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Search: Posts Made By: JLeonard7629
Forum: Support group for just men 04-19-2012, 11:54 PM
Replies: 3
Views: 1,716
Posted By JLeonard7629
Thanks guys for the replies. Everyday since I've...

Thanks guys for the replies. Everyday since I've had surgery I'm learning to rethink my relationship with food.
Forum: Support group for just men 04-13-2012, 03:44 PM
Replies: 3
Views: 1,716
Posted By JLeonard7629
Newbie

Hi folks I'm new here. I had a gastric bypass on 4/9. Looking for advice on exercises to burn fat and spare muscle. Also hoping to meet some folks and be mutually supportive.
Forum: Newcomers 04-13-2012, 03:30 PM
Replies: 5
Views: 310
Posted By JLeonard7629
Welcome and hoping to meet new friends here.

Welcome and hoping to meet new friends here.
Forum: Newcomers 04-12-2012, 09:33 PM
Replies: 1
Views: 288
Posted By JLeonard7629
newbie here

Hey all, I'm 4 days post op from a gastric bypass. Starting weight 376 lbs. 6 ft 4 in tall. Using fit day mainly for tracking protein and liquids. After the liver shrink diet per op I was down to 355...
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