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Search: Posts Made By: Primal-Lioness
Forum: Diets 01-26-2011, 08:00 PM
Replies: 247
Views: 72,331
Posted By Primal-Lioness
These are a few of the books I have recently read...

These are a few of the books I have recently read that supports our way of eating.

I have also recently finished school and I am now a Certified Holistic Health Coach. I am trying to move to...
Forum: Weight Loss Tips 01-26-2011, 07:17 PM
Replies: 23
Views: 1,616
Posted By Primal-Lioness
Taking Responsibility and Being Accountable......

Is your Wal-Mart making you fat?- MSN Money (http://money.msn.com/saving-money-tips/post.aspx?post=ccafecf9-541d-44e1-8ba5-2e84e3d969d9&ocid=msnfacebooktwitter)

I just read this article and I...
Forum: Diets 01-06-2011, 04:55 PM
Replies: 18
Views: 5,100
Posted By Primal-Lioness
I had more energy with the Atkins plan and felt...

I had more energy with the Atkins plan and felt great!! I was also stronger in the gym too.

How did you have loss of veggies with Atkins? I ate plenty of veggies and added in all fruits...
Forum: Diets 01-06-2011, 04:49 PM
Replies: 13
Views: 7,638
Posted By Primal-Lioness
I am totally grain free, except for steel cut...

I am totally grain free, except for steel cut oats, and when I relax and have any grains, I instantly swell - like severe water retention, gas and bloating.

I don't know why I torture myself with...
Forum: Diets 01-05-2011, 02:30 PM
Replies: 18
Views: 5,100
Posted By Primal-Lioness
yes, Gary Taubes is a fantastic resource on this...

yes, Gary Taubes is a fantastic resource on this subject as is Mary Enig also.

Despite the research more and more doctors are doing and proving that the lower carb plans are the way to go is not...
Forum: Diets 01-05-2011, 02:06 PM
Replies: 18
Views: 5,100
Posted By Primal-Lioness
Actually the low carb plans reverse insulin...

Actually the low carb plans reverse insulin resistance. And the fat intake in the form of saturated fat is not bad for you either.

The above mentioned things are what we have been conditioned...
Forum: Diets 01-02-2011, 06:50 PM
Replies: 7
Views: 1,420
Posted By Primal-Lioness
I am getting ready to do another round. My...

I am getting ready to do another round. My personal experience is - I like the shots way better than the drops.

I would stick it out.........no pun intended.
Forum: Diets 12-22-2010, 01:26 PM
Replies: 12
Views: 1,710
Posted By Primal-Lioness
The question to ask yourself before starting any...

The question to ask yourself before starting any plan is...........

"Can I eat like this for the rest of my life?"
Forum: Diets 12-22-2010, 01:25 PM
Replies: 42
Views: 5,165
Posted By Primal-Lioness
I totally understand where your coming from, but...

I totally understand where your coming from, but plans like Atkins and South Beach have no place in saying that come to an end..........those plans are designed to never go off, hence they are...
Forum: Diets 12-21-2010, 08:17 PM
Replies: 12
Views: 1,710
Posted By Primal-Lioness
Special K is filled with High Fructose Corn Syrup...

Special K is filled with High Fructose Corn Syrup and other unpronouncable products.

It is not as healthy as they market it to be.

Fill your plate with proteins and green leafy veggies. Your...
Forum: Diets 12-21-2010, 04:13 PM
Replies: 42
Views: 5,165
Posted By Primal-Lioness
Ha ha.............I totally agree LisaAnnie. ...

Ha ha.............I totally agree LisaAnnie.

I have MAJOR endocrine issues - Adrenal gland fatigue, Pituitary tumor (which started shrinking with HCG injections), Thyroid issues, Diabetes and...
Forum: Diets 12-21-2010, 04:09 PM
Replies: 42
Views: 5,165
Posted By Primal-Lioness
I totally understand where you are coming...

I totally understand where you are coming from..........

However, this is where plans like Atkins, South Beach, any low carb plan and even HCG have the long term.........

These plans all have a...
Forum: Diets 12-20-2010, 08:50 PM
Replies: 42
Views: 5,165
Posted By Primal-Lioness
Yes, in a way your are right about what Gallusgal...

Yes, in a way your are right about what Gallusgal was trying to get across, but it falls on deaf ears and eyes when one is putting others down for following a prescribed plan just because it comes...
Forum: Diets 12-20-2010, 12:25 PM
Replies: 42
Views: 5,165
Posted By Primal-Lioness
I personally agree that is how ANY plan gets a...

I personally agree that is how ANY plan gets a bad name. When they say they are doing one plan when it is very far from the actual thing they are doing.

I have seen the same thing with regular...
Forum: Diets 12-20-2010, 12:10 PM
Replies: 42
Views: 5,165
Posted By Primal-Lioness
To answer your question, YES, I intend to eat the...

To answer your question, YES, I intend to eat the rest of my life on a low carb way of life - a true lifestyle change.

Atkins got me started and it is easy to adhere to. However, once I have my...
Forum: Diets 12-19-2010, 01:29 AM
Replies: 42
Views: 5,165
Posted By Primal-Lioness
Atkins is not a fad diet..............It is a...

Atkins is not a fad diet..............It is a lifestyle change. Anyone that has read the book (any version) would know how many times this is stated throughout the book.

As for HCG, I am not...
Forum: Diets 12-18-2010, 06:13 PM
Replies: 8
Views: 2,324
Posted By Primal-Lioness
I agree wholeheartedly!!!

I agree wholeheartedly!!!
Forum: Diets 12-18-2010, 06:12 PM
Replies: 61
Views: 32,852
Posted By Primal-Lioness
The bottom line is - the HCG is what is...

The bottom line is - the HCG is what is mobilizing the fat loss here.

If one were to do 30 or 40 days without HCG, you are going to starve yourself and be ravagingly hungry. You will also lose...
Forum: Diets 12-18-2010, 06:06 PM
Replies: 42
Views: 5,165
Posted By Primal-Lioness
She is basically condemning everyone for using a...

She is basically condemning everyone for using a specific plan and thinks it is taking an easy way out.

Atkins and the HCG plan are anything BUT an easy way out. It takes a huge committment,...
Forum: Diets 12-18-2010, 01:36 AM
Replies: 42
Views: 5,165
Posted By Primal-Lioness
I am not offended by your initial post as I am...

I am not offended by your initial post as I am very passionate on how I feel regarding eating plans and such also.

Now with that being said.............

I have successfully done Atkins and...
Forum: Diets 12-16-2010, 06:37 PM
Replies: 61
Views: 32,852
Posted By Primal-Lioness
I am going to say this and it will be blunt and...

I am going to say this and it will be blunt and to the point. I am not trying to be mean to anyone that has posted on this thread, but.........

If you are overweight and able to lose weight by...
Forum: Off-Topic 12-15-2010, 02:36 PM
Replies: 14
Views: 1,415
Posted By Primal-Lioness
I am resolving to not make any resolutions. ...

I am resolving to not make any resolutions. :D:D:D

I am continuing my education into the New Year to start my Health Coaching Business and take my Certification to the next level.

I am...
Forum: Off-Topic 12-15-2010, 02:06 PM
Replies: 46
Views: 10,030
Posted By Primal-Lioness
I love the pictures of the Christmas...

I love the pictures of the Christmas trees..............

I am Scrooge this year, I am not putting up a tree this year.
Forum: Diets 12-15-2010, 12:40 PM
Replies: 61
Views: 32,852
Posted By Primal-Lioness
Most people that write these articles don't have...

Most people that write these articles don't have an inkling of understanding regarding this plan.

My doctor endorses the plan and prescribed me the HCG which I picked up from a local pharmacy. ...
Forum: Diets 12-13-2010, 08:18 PM
Replies: 61
Views: 32,852
Posted By Primal-Lioness
Great reply. Most people don't do the research...

Great reply. Most people don't do the research to have a full understanding of the undertaking of this plan.

Definitely not an easy way out.
Showing results 1 to 25 of 57

 
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