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Search: Posts Made By: Tachran
Forum: Food talk 02-10-2010, 02:49 AM
Replies: 31
Views: 5,783
Posted By Tachran
I buy ground turkey breast and use it in spagetti...

I buy ground turkey breast and use it in spagetti sauce and for taco salads. I'm trying to watch my fat intake, keeping it to 10-14 grams of fat per meal and this is a great option. I also keep some...
Forum: Weight Loss Tips 02-09-2010, 04:53 AM
Replies: 82
Views: 6,587
Posted By Tachran
I'm new too and would like to join in. I'm...

I'm new too and would like to join in. I'm starting at 172. First weigh in will be this Friday if the thread is not too full.
Forum: Weight Loss Tips 02-08-2010, 09:11 PM
Replies: 34
Views: 7,692
Posted By Tachran
Hi Heaven, I have had gas pains sometimes when...

Hi Heaven, I have had gas pains sometimes when taking alli. I never have more than 13 grams of fat per meal but usually keep it to around 9 grams. If I know that I might go over the fat grams I don't...
Forum: Weight Loss Tips 02-07-2010, 04:26 PM
Replies: 34
Views: 7,692
Posted By Tachran
Great job losing 4 lbs!! I just weighed in for my...

Great job losing 4 lbs!! I just weighed in for my first week and am down 2 lbs. I've stayed on the plan. I just turned 50 and can tell that my metabolism has really changed the last year and a half....
Forum: Weight Loss Tips 02-06-2010, 12:03 AM
Replies: 34
Views: 7,692
Posted By Tachran
I wondered what happened to the website. I used...

I wondered what happened to the website. I used it when I first used alli a few years ago. Now I can't log on or even create a new account. I would use their meal plans as ideas of what to have....
Forum: Weight Loss Tips 02-04-2010, 02:42 AM
Replies: 34
Views: 7,692
Posted By Tachran
I'm using Alli. I used it a few years ago when it...

I'm using Alli. I used it a few years ago when it first came out. I like it because it "forces" me to change my eating habits! Also, I get to eat 1600 calories so I don't feel that hungry or...
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