Forum: Motivation and Support
02-01-2013, 06:14 PM
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Replies: 125
Views: 3,268
great start
Hi,
Im having a good start to the year, down 11lbs. I need to keep up the momentum and hope this forum will help. You guys are great examples for me. I just dont want to plateau. :)
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Forum: Newcomers
01-14-2013, 12:25 AM
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Replies: 10
Views: 515
after dinner
So what did you do to stop after dinner eating? I'm doing well, down 6lbs since the 1st but I've done that before.
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Forum: Newcomers
01-08-2013, 03:16 AM
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Replies: 10
Views: 515
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Forum: Newcomers
01-08-2013, 01:45 AM
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Replies: 10
Views: 515
same boat
I'm new to posting as well. I hope it helps with accountability. My goal is to lose 40lbs and 36 inch waist.
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