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Forum: Diets 11-07-2012, 04:43 PM
Replies: 0
Views: 1,067
Posted By joey1459
I love the Abs Diet! Who else?

I've read and implemented it with my fitness program a few years ago. I love the book and the information it shares. It explains the science behind foods, keeps it simple, keeps it fun, and it...
Forum: Support group for just men 11-07-2012, 03:48 PM
Replies: 7
Views: 1,822
Posted By joey1459
I am probably too late for this thread but I...

I am probably too late for this thread but I started with the precussor to P90X. It is a traditional weight loss program. Still tough but not has extreme as P90X. Start with Level 1-2 which is...
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