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Search: Posts Made By: timshel01
Forum: Weight Loss Tips 09-29-2011, 04:45 PM
Replies: 17
Views: 5,891
Posted By timshel01
Jen, personally I would ditch the calorie...

Jen, personally I would ditch the calorie counting method. I follow Dr. Richard K Bernstein's WOE AKA low carb similar to Atkins. You limit your carbs to no more than 30 per day. By limiting your...
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