Forum: Support group for just women
06-13-2010, 10:37 PM
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Replies: 213
Views: 9,350
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Forum: Support group for just women
06-10-2010, 06:54 PM
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Replies: 213
Views: 9,350
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Forum: Weight Loss Tips
06-07-2010, 03:32 PM
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Replies: 7
Views: 1,336
I wasn't generalizing for everyone, just...
I wasn't generalizing for everyone, just commenting on my own experience. Sorry if you misunderstood.
My youngest daughter is sensitive to lactose, if she drinks too much milk she has trouble...
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Forum: Support group for just women
06-07-2010, 03:22 PM
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Replies: 213
Views: 9,350
Hi all! Stressful crazy week ahead: This is the...
Hi all! Stressful crazy week ahead: This is the last "partial" week of school for the kids, my oldest has 8th grade graduation Tuesday and I agreed to chaperone the dance from 10 to midnight. Then...
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Forum: Weight Loss Tips
06-04-2010, 04:44 PM
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Replies: 7
Views: 1,336
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Forum: Nutrition & labeling
06-04-2010, 04:43 PM
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Replies: 4
Views: 2,617
Not sure where I read it, but someone said...
Not sure where I read it, but someone said recently that they stay away from HFCS primarily because it's found in so many over-processed foods.
Whether it's really worse for you than sugar or not,...
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Forum: Support group for just women
06-04-2010, 04:39 PM
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Replies: 235
Views: 8,350
Hey all!!!
Jaybrodz, I think that's a good...
Hey all!!!
Jaybrodz, I think that's a good plan long term. For now I'm watching the calories closely because I think that I lost track before I started this, on what a portion was, and what a...
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Forum: Support group for just women
06-03-2010, 04:38 PM
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Replies: 235
Views: 8,350
I hear ya...I have started adding hills on the...
I hear ya...I have started adding hills on the treadmill--it goes up to 10% grade--and have bumped my speed. Intervals, really where I'll walk at 3 mph for awhile at 3%, then 3.2 mph at 2%, then 2.5...
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Forum: Support group for just women
06-03-2010, 04:34 PM
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Replies: 8
Views: 625
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Forum: Support group for just women
06-03-2010, 02:02 PM
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Replies: 235
Views: 8,350
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Forum: Support group for just women
06-03-2010, 01:56 PM
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Replies: 8
Views: 625
Thanks for the feedback. After researching it,...
Thanks for the feedback. After researching it, I'm not planning on using it. Aside from the potential side effects that aren't damaging to your health, the thought that it "may" cause liver damage...
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Forum: Weight Loss Tips
06-02-2010, 06:48 PM
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Replies: 18
Views: 1,479
I can't look at it or even refer to it as...
I can't look at it or even refer to it as "cheating". In my own situation, the minute i start considering "cheating", I feel like I'm going to go off the plan.
That said, I do have days where I...
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Forum: Nutrition & labeling
06-02-2010, 05:04 PM
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Replies: 16
Views: 5,677
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Forum: Support group for just women
06-02-2010, 05:02 PM
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Replies: 8
Views: 625
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Forum: Support group for just women
06-02-2010, 03:19 PM
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Replies: 8
Views: 625
Alli?
Has anyone had better success by adding in Alli to their day?
I'm not going to start it right away, but am considering it as my "ace in the hole" in case I start to plateau. I don't like diet...
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Forum: Support group for just women
06-02-2010, 03:11 PM
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Replies: 5
Views: 340
I'm with you, I still have 105 of my goal to...
I'm with you, I still have 105 of my goal to lose, started at 120, but really want to lose a total of 140.
Slow and steady, one day at a time and you can do this. Every day is a fresh start.
...
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Forum: Success Stories
06-02-2010, 03:07 PM
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Replies: 1
Views: 637
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Forum: Support group for just women
06-02-2010, 03:05 PM
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Replies: 235
Views: 8,350
Mornin' All! :)
Feeling much better today,...
Mornin' All! :)
Feeling much better today, though still tired. Had a good 3 mile walk this morning, sweat like a pig--wait, pigs don't sweat, that's why they bathe in the mud--sweat like a man I...
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Forum: Nutrition & labeling
06-01-2010, 07:10 PM
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Replies: 16
Views: 5,677
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Forum: Support group for just women
06-01-2010, 03:56 PM
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Replies: 235
Views: 8,350
Thanks Ladies,
I am feeling marginally...
Thanks Ladies,
I am feeling marginally better today. Drank water all day yesterday, probably was up past 3 gallons, and am ALMOST able to get my rings off today--whereas last week they were...
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Forum: Support group for just women
05-31-2010, 09:29 PM
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Replies: 31
Views: 1,352
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Forum: Support group for just women
05-31-2010, 09:18 PM
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Replies: 235
Views: 8,350
Not sure today. I was off work Friday and...
Not sure today. I was off work Friday and basically laid in my recliner drinking water all day. I felt like my joints were prepping to explode, along with that pain in my side. THe side pain is...
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Forum: Support group for just women
05-27-2010, 03:44 PM
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Replies: 235
Views: 8,350
SE, What is Spiro?
I'm glad to find someone...
SE, What is Spiro?
I'm glad to find someone else who has worsened symptoms--not that I'm glad you suffer too, but I am just blown away at how much worse I feel than I used to.
:p "flying to...
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Forum: Weight Loss Tips
05-27-2010, 02:46 PM
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Replies: 8
Views: 481
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Forum: Support group for just women
05-27-2010, 02:03 PM
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Replies: 9
Views: 301
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