Forum: Weight Loss Tips
12-08-2012, 09:29 AM
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Replies: 5
Views: 551
Your goals
Dear Skinnywallflower,
I beg you PLEASE to discuss your weightloss aims with your Doctor first. Your goal weight (100lbs) would give you a BMI of 17.2. People with a BMI below 18.4 are...
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Forum: Diets
11-27-2012, 09:22 AM
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Replies: 20
Views: 23,902
Anyone been doing ADF for 8 weeks or more?
Hi all,
Just wondering if anyone has been doing ADF for 8 weeks or more and how you're getting on with it. The studies I've read about ADF only have results for the first 8 weeks of the diet and...
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