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Search: Posts Made By: makowske22
Forum: Exercise 09-08-2011, 03:47 PM
Replies: 1,961
Views: 190,209
Posted By makowske22
I walked today

Today was the first day of my daily walking program, I didn't do near as good as you did but I am just starting off. So I did my first 1/2 hr. brisk walk this morning. It felt so good to do....
Forum: Weight Loss Tips 09-08-2011, 01:40 AM
Replies: 7
Views: 1,486
Posted By makowske22
Scale

If it were me I would want to be consistent and accurate. Since you're only 3 weeks in, now could be as good as time as any to switch over. Don't you want to know what your true weight is? It's up to...
Forum: Exercise 09-07-2011, 05:29 PM
Replies: 10
Views: 1,698
Posted By makowske22
forrunner 305

Thanks for the info on Amazon I did check out the Forrunner 305 with heart monitor, you're right a little pricey. I will have to save for one. But I definitely want one, I think it will help motivate...
Forum: Newcomers 09-07-2011, 05:09 PM
Replies: 2
Views: 338
Posted By makowske22
Weight Loss

Hi, thanks for the advice I was beginning to think I was doing something wrong. Although I am used to doing Atkins and losing at least 2 lbs per week. But then I'm carb. starved. Trying to be patient...
Forum: Newcomers 09-06-2011, 02:38 PM
Replies: 2
Views: 338
Posted By makowske22
Hi everybody

Hi, I'm just getting used to getting around this site. I love fitday but my metabolism has stalled and have to exercise more.

8/26 130lb
9/6 128lb

Any ideas how I can speed up my weight...
Forum: Exercise 09-06-2011, 02:03 PM
Replies: 10
Views: 1,698
Posted By makowske22
Walking with time

That's interesting that you should suggest that way of walking. That is how i was originally going to do it. A friend of mine joined weight watchers and she lost a lot of weight counting steps and...
Forum: Exercise 09-04-2011, 11:03 PM
Replies: 10
Views: 1,698
Posted By makowske22
Thanks

Thanks for the great advice and I'll take it. I really need to increase my excercise level if I want to reach my goal of 115. You are on a role, keep going! You'll be at your goal weight soon! :)
Forum: Exercise 09-04-2011, 09:22 PM
Replies: 10
Views: 1,698
Posted By makowske22
Pedometer advise

I have no idea which pedometer to get. Can you be more specific in your recommendation? I plan on walking with it. And are you saying I should work my way up to walking? Thanks for your advice. :)
Forum: Exercise 09-04-2011, 08:47 PM
Replies: 10
Views: 1,698
Posted By makowske22
Walking

My goal is to get a pedametor this week and start off with 2500 clicks a day which is 2.5 miles a day and work my way up to 5000 clicks a day, which is what weight watchers recommends and my friend...
Forum: Newcomers 08-31-2011, 12:14 AM
Replies: 1
Views: 400
Posted By makowske22
Introducing myself

Hi I love fitday, hope it works. started on 8/24 and this is 8/30 and I haven't weighed myself yet. Tomorrows the day and I hope I lost a couple lbs.:) I have until 10/24 to make my goal of 115lbs....
Forum: Support group for just women 08-30-2011, 11:23 PM
Replies: 3
Views: 1,417
Posted By makowske22
Help, Metabolism has stalled

My metabolism has stalled, I think from dieting too much on very low calorie diets. I used to be anorexic but now I'm on meds that cause weight gain. Does this fitday program really work? HELP! :( I...
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