Forum: Weight Loss Tips
11-05-2012, 10:20 PM
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Replies: 27
Views: 4,172
Great question.
Here's a few tips that I...
Great question.
Here's a few tips that I learned along the way that have helped me...
- Discipline
- Focus on the present moment rather past and future
- Make the decision a "must" instead of...
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Forum: Weight Loss Tips
11-05-2012, 09:58 PM
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Replies: 44
Views: 8,575
Drink loads of water, eat 5 small meals instead...
Drink loads of water, eat 5 small meals instead of the normal 3 big meals, eat less calories than you burn off on a treadmill. ;)
Plus, there's a few new natural supplments you might consider...to...
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Forum: Weight Loss Tips
11-05-2012, 09:51 PM
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Replies: 211
Views: 33,248
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