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Search: Posts Made By: eej5
Forum: Motivation and Support 01-28-2014, 07:03 PM
Replies: 57
Views: 2,483
Posted By eej5
Hi, all. Sorry I've been AWOL a couple of...

Hi, all.

Sorry I've been AWOL a couple of days. Busy weekend / Monday.

Well... if you remember, when I joined this group and got serious about my diet / exercise, the goal was to increase my...
Forum: Motivation and Support 01-24-2014, 12:45 AM
Replies: 57
Views: 2,450
Posted By eej5
Checking in. Busy week, but it's flying by. TGIF...

Checking in. Busy week, but it's flying by. TGIF tomorrow!

I'm do great on calories this week. Good on my high intensity work out. Not so hot on yoga. It's always what suffers in a time crunch.
...
Forum: Motivation and Support 01-22-2014, 04:22 PM
Replies: 57
Views: 2,450
Posted By eej5
I'm sorry, Jenn. I went above and beyond with my...

I'm sorry, Jenn. I went above and beyond with my sister for too long because I wanted to keep my nephew in my life. But at some point, you can't take the bad behavior. For us, the bad behavior...
Forum: Motivation and Support 01-22-2014, 02:27 PM
Replies: 57
Views: 2,450
Posted By eej5
Hang in there everyone. Monday is over. ...

Hang in there everyone. Monday is over.

Jenn... Bullies are no good. My sister is a bully and I finally had to quit that relationship. It's hard and made me really sad during the holidays, but...
Forum: Motivation and Support 01-21-2014, 06:03 PM
Replies: 57
Views: 2,450
Posted By eej5
You all want my "healthy" chocolate milkshake...

You all want my "healthy" chocolate milkshake recipe for when I have to have ice cream?

You'll need frozen bananas, so a little planning is required.

OK. I put a couple of ounces of milk in...
Forum: Motivation and Support 01-21-2014, 02:49 AM
Replies: 57
Views: 2,450
Posted By eej5
Thanks, Debbie. Good advice and motivation....

Thanks, Debbie.

Good advice and motivation. I'm here. Wasn't perfect over the weekend, but I didn't completely blow it. And I was really active -- spent most of the day Sunday cleaning and...
Forum: Motivation and Support 01-17-2014, 01:13 PM
Replies: 59
Views: 2,402
Posted By eej5
I agree. Good job not getting discouraged, Mern....

I agree. Good job not getting discouraged, Mern. The scale went the wrong direction for me for a couple of days, and I was so frustrated.

Then bam -- it went back down and then some.

Been a...
Forum: Motivation and Support 01-15-2014, 03:24 PM
Replies: 59
Views: 2,402
Posted By eej5
Busy couple of days. Finally checking in again....

Busy couple of days. Finally checking in again. Mix results midway through the week...


Keep calories to 1600-1700 -- blew it Monday, but got back on track yesterday.

Do yoga everyday (M-F) --...
Forum: Motivation and Support 01-13-2014, 03:30 PM
Replies: 59
Views: 2,402
Posted By eej5
Welcome DCar. Morning all. Checking in. Got...

Welcome DCar. Morning all.

Checking in. Got my sore but up this morning and worked out, so we're off to a good start.

Here are my goals for the week.
Keep calories to 1600-1700
Do yoga...
Forum: Motivation and Support 01-13-2014, 01:27 AM
Replies: 91
Views: 3,302
Posted By eej5
Debbie -- glad you're on the mend. That flu is...

Debbie -- glad you're on the mend. That flu is scary stuff.

Hope -- Sounds like you had a good plan. I hope it went well.

Nyda -- I'd say that's crazy, but I came home once to find blue bird...
Forum: Motivation and Support 01-11-2014, 09:18 PM
Replies: 91
Views: 3,302
Posted By eej5
Hi, all. Just checking in for the day to...

Hi, all.

Just checking in for the day to say hi. You all are motivating me to organize my pantry.

I haven't got a work out in today, but I did get to the grocery store to restock on fruits,...
Forum: Motivation and Support 01-10-2014, 10:39 PM
Replies: 91
Views: 3,302
Posted By eej5
Quick post to say hi before kiddo wakes up from...

Quick post to say hi before kiddo wakes up from her nap. It's been a busy week, and I should be proud I didn't gain, but I was hoping to see a loss, and I didn't

I was OK on my calories, but I...
Forum: Motivation and Support 01-08-2014, 09:13 PM
Replies: 91
Views: 3,302
Posted By eej5
Sorry, Debbie. I heard there's a lot of bad...

Sorry, Debbie.

I heard there's a lot of bad flu going around. Take good care of yourself. The last time I got bad flu, I thought I was going to die.
Forum: Motivation and Support 01-08-2014, 03:18 PM
Replies: 91
Views: 3,302
Posted By eej5
Whew... past 26ish hours have been busy, busy,...

Whew... past 26ish hours have been busy, busy, busy. But I'm getting a breather now, and didn't do too bad with eating / exercise. I have a bad habit of letting good habits go out the window when...
Forum: Motivation and Support 01-07-2014, 01:29 AM
Replies: 91
Views: 3,302
Posted By eej5
Checking in for the day. It was busy, but I...

Checking in for the day. It was busy, but I stayed on track (so far). This week will be more challenging than last, I think. Lots going on, and we'll be out and about a lot -- which means I need to...
Forum: Motivation and Support 01-06-2014, 02:10 PM
Replies: 70
Views: 2,537
Posted By eej5
Ugh... Sorry, Debbie. No fun. Glad your kids are...

Ugh... Sorry, Debbie. No fun. Glad your kids are in school so you can rest today. Feel better.

I'm up. Gearing up to start my workout. Probably won't get my high intensity and my yoga done before...
Forum: Motivation and Support 01-05-2014, 09:11 PM
Replies: 70
Views: 2,537
Posted By eej5
Sorry, Mern... But I haven't covered much...

Sorry, Mern... But I haven't covered much regarding dementia and Alzheimer's. It occasionally comes up when I'm covering primary care stuff -- but more for recognizing it / diagnosing -- not research...
Forum: Motivation and Support 01-05-2014, 01:49 AM
Replies: 6
Views: 491
Posted By eej5
Big hugs. I've struggled with infertility...

Big hugs.

I've struggled with infertility as well. It's heartbreaking and lonely.

First... keep hope. We're struggling to conceive No. 2 now -- but we were successful once and have an awesome...
Forum: Motivation and Support 01-05-2014, 01:26 AM
Replies: 70
Views: 2,537
Posted By eej5
I agree, Cassie. So much of our health care...

I agree, Cassie. So much of our health care system is backwards. I will say, there are a lot of people in the medical profession who are trying to change things. There is increasing talk about moving...
Forum: Motivation and Support 01-04-2014, 03:45 PM
Replies: 70
Views: 2,537
Posted By eej5
Sounds like everyone is doing great. My husband...

Sounds like everyone is doing great. My husband and I are in a friendly little weight loss competition at home. Today was official weigh in after our first week. I'm in the lead with a four pound...
Forum: Motivation and Support 01-04-2014, 01:38 AM
Replies: 70
Views: 2,537
Posted By eej5
Wow, Libby... I need to borrow some of your...

Wow, Libby... I need to borrow some of your energy. :) I have to get my workouts done first thing or I can't find the motivation in the evenings. Once kiddo goes to bed, I'm a slug.

I agree with...
Forum: Motivation and Support 01-03-2014, 02:01 AM
Replies: 70
Views: 2,537
Posted By eej5
Thanks, Mern... carbs are my downfall too. I made...

Thanks, Mern... carbs are my downfall too. I made sure to save back some calories today... so I've got 150 or so I can "spend" tonight on an after dinner snack. Trying to decide what I want most. It...
Forum: Motivation and Support 01-02-2014, 03:08 PM
Replies: 70
Views: 2,537
Posted By eej5
Good morning, everyone. Thanks for the...

Good morning, everyone.

Thanks for the welcome.

Mern... my little one just turned two, so that should help my weight loss efforts. Her favorite game right now is "race," which just means...
Forum: Motivation and Support 01-02-2014, 01:24 AM
Replies: 70
Views: 2,537
Posted By eej5
Hi, all. I've recently returned to fitday...

Hi, all.

I've recently returned to fitday after a long hiatus. I first started using this site more than 10 years ago.

A lot has happened since then, and now I find myself 20+ pounds above my...
Showing results 1 to 24 of 24

 
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