Forum: Weight Loss Tips
02-18-2012, 06:43 PM
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Replies: 1
Views: 404
Diet help
Has anyone here tried the Nutrisystem program?
Not having any luck on my own, was wondering if the food was any good? & the program worth the cost?
Thanks!
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Forum: Support group for just men
02-05-2012, 05:00 PM
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Replies: 30
Views: 6,072
Update?
I've read a few sites, that claim,...
Update?
I've read a few sites, that claim, in order to assist in weight loss? [if] it's going to? It may require 10 or more cups per day!...Frankly I doubt I'll drink that much. As such I might...
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Forum: Exercise
02-05-2012, 03:30 AM
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Replies: 3
Views: 460
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Forum: Exercise
01-26-2012, 07:14 PM
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Replies: 3
Views: 460
Resistance bands
Anyone here used, has used resistance bands in your routine[s] ?
Sort of a low cost Bowflex type of thing. Opinions?
I switch back & forth with them & free weight. The bands seem to be a bit...
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Forum: Support group for just men
01-18-2012, 05:22 PM
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Replies: 9
Views: 1,813
Radyckle,
Your story sounds identicle to...
Radyckle,
Your story sounds identicle to mine. Even our sizes are close. Only difference is age. I'm 62. I quit smoking 11 years ago,and have been gaining ever since. My workout is also very...
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Forum: Exercise
01-16-2012, 10:18 PM
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Replies: 1,929
Views: 118,517
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Forum: Support group for just men
01-12-2012, 10:03 PM
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Replies: 30
Views: 6,072
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Forum: Support group for just men
01-12-2012, 06:21 PM
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Replies: 30
Views: 6,072
Perhaps i said it wrong. No connection between...
Perhaps i said it wrong. No connection between Green tea & "T" just that green tea [can]/[might] aid in weight loss. Same reason i was interested in the "T" boost.
BTW...I don't care for green...
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Forum: Support group for just men
01-12-2012, 03:39 PM
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Replies: 30
Views: 6,072
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Forum: Support group for just men
01-12-2012, 11:47 AM
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Replies: 30
Views: 6,072
Testosterone
Anyone know anything about these claims that increasing testosterone levels, will boost metabolism? Help with weight loss,management?
Or tried Green Tea...for the same thing?
Likely all snake...
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Forum: Exercise
01-11-2012, 06:52 PM
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Replies: 5
Views: 847
Senior program
Which is better/best for a senior male,to loose/maintain weight & general fitness.
Free weight heavy? Free wight light?..pure aerobic?
Or a Total Gym type equipment program.
Im 62, 6'1"...
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