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Search: Posts Made By: Shannonrwb
Forum: Exercise 03-29-2012, 08:50 AM
Replies: 8
Views: 997
Posted By Shannonrwb
Talking beginner at jogging

Thanks so much for the guidance handcycle and terrienne.
I am excited to give it a try today! Thanks again!
Forum: Exercise 03-28-2012, 11:57 PM
Replies: 8
Views: 997
Posted By Shannonrwb
Beginner at jogging

I have wanted to become a runner for quite some time. However, I am so intimidated by it. I have begun to walk six miles a day and am hoping that this will get me in enough shape to be able to jog...
Forum: Exercise 03-14-2012, 12:46 AM
Replies: 1,961
Views: 180,963
Posted By Shannonrwb
Talking Back on track with exercise this week! I walked...

Back on track with exercise this week! I walked four miles and used my handweights. It feels great to be out there moving again.
Tomorrows another day!
Forum: Weight Loss Tips 03-12-2012, 07:43 PM
Replies: 13
Views: 3,748
Posted By Shannonrwb
Smile veganism and oil etc....

Thanks so much for the advice. I really do see your point. Sometimes I feel that I have so much weight to lose that I have to be perfect. And when I am struggling with my way of eating ( as I am...
Forum: Weight Loss Tips 03-12-2012, 02:36 AM
Replies: 13
Views: 3,748
Posted By Shannonrwb
Question oil in vegan cooking

I began a vegan way of eating at the beginning of the year. I did it primarilly for health reasons but in doing research found many many other reasons to eat/live this way. One thing that concerns...
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