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Search: Posts Made By: Ja55mck
Forum: Diets 08-28-2012, 07:11 AM
Replies: 23
Views: 33,838
Posted By Ja55mck
2nd week query

Hi all

I also saw the horizon program on this and was very interested. I bought a book off amazon called the alternate day diet and went to work. I did three fast days (500 calories per day) a...
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