Forum: Support group for just women
03-17-2012, 03:33 AM
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Replies: 6
Views: 529
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Forum: FitDay Reports
03-17-2012, 02:25 AM
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Replies: 10
Views: 3,342
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Forum: Nutrition & labeling
03-17-2012, 02:16 AM
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Replies: 16
Views: 3,803
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Forum: Exercise
03-17-2012, 12:07 AM
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Replies: 5
Views: 468
I would *love* to be able to squat as much as I...
I would *love* to be able to squat as much as I could when I was training before... It was only around 180 but wouldn't that be amazing! I don't have access to my free weights like I did, though, so...
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Forum: Exercise
03-17-2012, 12:00 AM
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Replies: 3
Views: 312
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Forum: Newcomers
03-16-2012, 11:46 PM
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Replies: 1
Views: 200
Hi guys :)
Hi all! My name's Lex, and I'm new here, even if it says I've been here a while. I signed up originally when I was a younger and the BMR calculations didn't work for me, so I just never signed back...
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Forum: Weight Loss Tips
03-16-2012, 10:49 PM
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Replies: 5
Views: 2,598
Aw, thank you and you're very welcome!
I...
Aw, thank you and you're very welcome!
I also must add... if you're drinking a gallon of water a day (to the best of my knowledge, that's twice the recommended amount... and even then, we don't...
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Forum: Weight Loss Tips
03-15-2012, 10:18 AM
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Replies: 5
Views: 2,598
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