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Forum: Food talk 01-30-2012, 12:46 AM
Replies: 4
Views: 1,013
Posted By collegefbfan8898
2 or 3 grams of fat and 100 or so calories ...

2 or 3 grams of fat and 100 or so calories

is that bad?
Forum: Weight Loss Tips 05-24-2011, 11:37 PM
Replies: 8
Views: 676
Posted By collegefbfan8898
I can see I am in good company if you want to...

I can see I am in good company if you want to call it that. I can't seem to get or stay motivated. I was doing okay with the morning bike rides, but the weather took over. The other thing is my...
Forum: Exercise 05-24-2011, 12:19 AM
Replies: 3
Views: 935
Posted By collegefbfan8898
Working Out...Equipment vs. Space

OK guys, I finally live in a nice house with plenty of space. The only thing is I can't and don't have a room for working out (weights). So, I was cleaning out the two car garage today, and the...
Forum: Weight Loss Tips 05-19-2011, 11:19 PM
Replies: 18
Views: 1,379
Posted By collegefbfan8898
No I didn't mean for it to come out that way. We...

No I didn't mean for it to come out that way. We have healthy stuff here. I had a great turkey wrap for lunch today along with pineapple. I just meant that there wasn't as many healthy snacks...
Forum: Exercise 05-19-2011, 03:16 AM
Replies: 1,961
Views: 184,144
Posted By collegefbfan8898
Yep, the rain has killed my routines this week. ...

Yep, the rain has killed my routines this week. Crap. Didn't get to ride the bike or mow the yard. I am getting a key to our church fellowship hall (we have a basketball goal and the floor is...
Forum: Weight Loss Tips 05-19-2011, 03:10 AM
Replies: 18
Views: 1,379
Posted By collegefbfan8898
Some great replies there. I really appreciate it...

Some great replies there. I really appreciate it guys. One of the main things is my wife hadn't bought our usual mix of healthy groceries yet. Paycheck pending. LOL. Like I said, the replies are...
Forum: Weight Loss Tips 05-18-2011, 12:00 AM
Replies: 18
Views: 1,379
Posted By collegefbfan8898
Man, Why Do I Keep Doing This???

I always eat a healthy breakfast and lunch, and snacks for that matter. My supper is always healthy. I have stayed away from fast food and the buffets also. I drink water (the only thing I drink)...
Forum: Food talk 05-14-2011, 01:37 AM
Replies: 323
Views: 25,188
Posted By collegefbfan8898
Man supper was great. Tilapia Shrimp ...

Man supper was great.

Tilapia
Shrimp
Peas
Spicy potato wedges
Forum: Exercise 05-12-2011, 12:31 AM
Replies: 1,961
Views: 184,144
Posted By collegefbfan8898
I thought I had posted this earlier. I walked...

I thought I had posted this earlier. I walked 1.6 miles in 27 minutes this morning. Then, this evening, I push mowed for 2 hours.
Forum: Food talk 05-12-2011, 12:28 AM
Replies: 323
Views: 25,188
Posted By collegefbfan8898
Once again breakfast and lunch pretty much the...

Once again breakfast and lunch pretty much the same.

Supper:
Tilapia
Small piece of baked chicken
Baked sweet potato
Broccoli
Water
Forum: Exercise 05-10-2011, 11:51 PM
Replies: 3
Views: 840
Posted By collegefbfan8898
i found some info on this, but any tips would be...

i found some info on this, but any tips would be appreciated.
Forum: Exercise 05-10-2011, 11:43 PM
Replies: 3
Views: 840
Posted By collegefbfan8898
Bike Riding With Gears...

This my first shot at riding a bike with gears. Not a bad start but not sure if I am getting the full effect. The left handlebar has a gear labeled 1, 2, and 3. The right handlebar has gears 1-8. ...
Forum: Exercise 05-10-2011, 11:40 PM
Replies: 1,961
Views: 184,144
Posted By collegefbfan8898
I didn't mow the yard. My son missed me so bad...

I didn't mow the yard. My son missed me so bad when I got home, I had to do something with him. He kept saying stroller, so I knew he wanted to take a walk. I measured it with the car after we...
Forum: Exercise 05-10-2011, 10:53 AM
Replies: 10
Views: 1,985
Posted By collegefbfan8898
OK, if that is the case, how long should I wait...

OK, if that is the case, how long should I wait after this mini breakfast? There is no way I can eat and then bike. I will be tossing cookies during the ride.
Forum: Exercise 05-10-2011, 10:51 AM
Replies: 1,961
Views: 184,144
Posted By collegefbfan8898
I got in a 25-30 minute bike ride this morning. ...

I got in a 25-30 minute bike ride this morning. Really enjoyed it. I forgot my watch, so I was trying to calculate the exact time I had been gone. Can't be late for work you know. Might take a...
Forum: Food talk 05-09-2011, 09:20 PM
Replies: 323
Views: 25,188
Posted By collegefbfan8898
Breakfast and lunch and snacks pretty much the...

Breakfast and lunch and snacks pretty much the same.

Supper:
Lean roast with half a boiled potato, and steamed carrots
Strawberries with banana slices
Water
Forum: Exercise 05-09-2011, 02:40 AM
Replies: 10
Views: 1,985
Posted By collegefbfan8898
Exercise Without Eating...

The only way I can ride my bike is in the morning. My wife works evenings and I watch our kids. My usual routine is to get up and have a big glass of water. Then I head out the door and ride for...
Forum: Weight Loss Tips 05-09-2011, 02:37 AM
Replies: 68
Views: 5,056
Posted By collegefbfan8898
It is not the usual stuff for me. I am not a...

It is not the usual stuff for me. I am not a chips or ice cream person. Pasta is a major deal for me. I eat a little whole wheat pasta everyday at lunch. If the wife makes it for supper, watch...
Forum: Food talk 05-08-2011, 01:18 AM
Replies: 323
Views: 25,188
Posted By collegefbfan8898
Breakfast: Half a cup of oatmeal Two...

Breakfast:
Half a cup of oatmeal
Two scrambled eggs
Apple
Coffee (black)

Lunch:
Half a turkey sandwich
Homemade popcorn (handful or two)
Forum: Exercise 05-07-2011, 08:57 PM
Replies: 1,961
Views: 184,144
Posted By collegefbfan8898
Yep. We all (family of 4 here) went to the local...

Yep. We all (family of 4 here) went to the local park. It has about 12 miles of trails. We took a 45 minute brisk walk. Maybe covered 2.5 miles. Three miles at the most.
Forum: Weight Loss Tips 05-07-2011, 01:01 AM
Replies: 12
Views: 1,757
Posted By collegefbfan8898
Nah, I know about portion sizes. I just don't...

Nah, I know about portion sizes. I just don't usually follow them. That is my downfall especially when it comes to meat. I measure out my breakfast, lunch, and even some supper things. But for me,...
Forum: Food talk 05-07-2011, 12:58 AM
Replies: 323
Views: 25,188
Posted By collegefbfan8898
Today was not a good day from lunch until... well...

Today was not a good day from lunch until... well now.

Our business treated us to lunch today. Turkey and swiss on a roll is what I had. Not too bad, but it was white bread. Yuck. Then the...
Forum: Weight Loss Tips 05-06-2011, 10:51 PM
Replies: 12
Views: 1,757
Posted By collegefbfan8898
Has To Be Portion Sizes...

I am pretty dumb when it comes to this stuff. I have read every magazine and article on weight loss and living healthy. The problem is I don't practice it... I guess. The good I have done: No soft...
Forum: Exercise 05-05-2011, 01:17 PM
Replies: 1,961
Views: 184,144
Posted By collegefbfan8898
As a matter of fact I did exercise today. My...

As a matter of fact I did exercise today. My father in law dropped off his bike the other day. I have never ridden a bike with gears and so forth. I rode for about 35 minutes this morning. I...
Forum: Food talk 05-04-2011, 09:56 PM
Replies: 323
Views: 25,188
Posted By collegefbfan8898
Man, I will pay dearly for this. Wife just had...

Man, I will pay dearly for this. Wife just had to make lasagna. She did use less cheese. I guess that counts for something.

I told her not too, but it is her best dish. Oh well...
Showing results 1 to 25 of 97

 
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