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Search: Posts Made By: stotalhealth
Forum: Weight Loss Tips 07-01-2011, 04:48 AM
Replies: 17
Views: 3,101
Posted By stotalhealth
Weighing food scale helps a lot.. its shows...

Weighing food scale helps a lot..
its shows great advantages of it.
i liked the points u have shared.
hope it would also help me..
thanks..

Please do not spam our site.
...
Forum: Weight Loss Tips 07-01-2011, 04:45 AM
Replies: 17
Views: 14,521
Posted By stotalhealth
Make sure that you don't underestimate you...

Make sure that you don't underestimate you calorie intake..Where the calories come from isn't important when it comes to calorie counting. A calorie is largely a calorie, and it makes no difference...
Forum: Weight Loss Tips 07-01-2011, 04:29 AM
Replies: 9
Views: 1,861
Posted By stotalhealth
Hey i would like to suggest Stretching at night...

Hey i would like to suggest Stretching at night is beneficial in many ways. Stretching out those muscles that you’ve used all day long helps you both recover and sleep better. It will also help you...
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