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Search: Posts Made By: AS_Legion
Forum: Weight Loss Tips 04-15-2010, 08:09 AM
Replies: 117
Views: 8,633
Posted By AS_Legion
Cape Town - South Africa

Cape Town - South Africa
Forum: Weight Loss Tips 04-13-2010, 09:13 PM
Replies: 7
Views: 436
Posted By AS_Legion
Thanks guys.. Well.. I managed to exercise over...

Thanks guys..
Well.. I managed to exercise over an hour today... and as you said....
Take one day at a time :)
Forum: Weight Loss Tips 04-13-2010, 10:43 AM
Replies: 8
Views: 624
Posted By AS_Legion
something that is healthy and has helped my sweet...

something that is healthy and has helped my sweet tooth in check,

Apple pieces with plain joghurt and some cinnamon
Forum: Weight Loss Tips 04-13-2010, 09:03 AM
Replies: 47
Views: 15,732
Posted By AS_Legion
I think in the end it is a commbination of the...

I think in the end it is a commbination of the right exercise and the right diet.
Kickboxing burns a lot off calories, but once again if a person eats more than what he/she burns you will never see...
Forum: Weight Loss Tips 04-13-2010, 08:49 AM
Replies: 7
Views: 436
Posted By AS_Legion
You know something... after reading all the other...

You know something... after reading all the other posts I think I need to adjust my thinking a bit.

and instead of saying I got major problems seeing it through I will just say I WILL see it...
Forum: Weight Loss Tips 04-13-2010, 08:17 AM
Replies: 7
Views: 436
Posted By AS_Legion
Problems to see it through

I know this is the wrong thread, but could not find a better one.

I have got no problem starting my exercise program, but I got a MAJOR problem seeing it through.

Any advice?
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