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Search: Posts Made By: sockmonkeymassive
Forum: Food talk 04-20-2011, 08:57 PM
Replies: 72
Views: 18,675
Posted By sockmonkeymassive
Thumbs up Bump! :D Excellent advice.

Bump! :D Excellent advice.
Forum: Success Stories 04-20-2011, 08:25 AM
Replies: 7
Views: 1,367
Posted By sockmonkeymassive
Lightbulb Similar diet to mine

Hi Mariang

Congratulations on your weight loss so far. :D

What struck me is you diet is more or less exactly the same as my anabolic diet I started on the 4th of April 11'. My Macro's are the...
Forum: Diets 04-15-2011, 12:43 PM
Replies: 28
Views: 11,387
Posted By sockmonkeymassive
Wink Carb up day (or 2) is here, with intrepidation!

Should I start with my weight: 79kg dead. Exciting! Ok so here it is. Carb up days or weekend. I would/should start carbing up later today but it is day 12 and I'm out for a meal next Friday with...
Forum: Weight Loss Tips 04-13-2011, 02:34 PM
Replies: 16
Views: 8,624
Posted By sockmonkeymassive
Lightbulb Are you vegetarian?

Hi

I just wonderd if your a veggi as your having more or less an all sugar breakfast?

The milk will probably stop the breakfast from being high glycemic but it's not an ideal start to the day....
Forum: Diets 04-13-2011, 02:18 PM
Replies: 28
Views: 11,387
Posted By sockmonkeymassive
Post Slightly grumpy today!

Today is my first slightly grumpy day. Although I don't think it's the diet I think it's more the bumps of life.

The weird thing is I m so NOT hungry at all any more. I find myself having to...
Forum: Diets 04-10-2011, 08:22 PM
Replies: 28
Views: 11,387
Posted By sockmonkeymassive
Smile Hi 01gt4.6 That's the banana! That's exactly...

Hi 01gt4.6

That's the banana! That's exactly how I feel.
]http://www.mustangworld.com/forums/images/smilies/banana.gif
]http://www.mustangworld.com/forums/images/smilies/banana.gif
Thanks for...
Forum: Diets 04-10-2011, 01:31 PM
Replies: 28
Views: 11,387
Posted By sockmonkeymassive
Talking Broken the 80kg barrier. First time in 3 years yippie!

79.6kg ok so it's not a big leap but I have failed miserably to get under 80kg for an age. I am so darn happy I could do the limbo :D

So I am going to weigh myself every other day out of...
Forum: Diets 04-09-2011, 08:00 PM
Replies: 28
Views: 11,387
Posted By sockmonkeymassive
Post Messed up just a wee bit!

Carb up next Friday and Saturday whch will make it 14/15 days:eek: So I messd up just a wee bit. That means an extra 2/3 days on low carb before having a hij carb 24/48 hours. Oh well I'm sure it...
Forum: Diets 04-08-2011, 05:06 PM
Replies: 372
Views: 86,501
Posted By sockmonkeymassive
Can't you use Ganular splender which comes in a...

Can't you use Ganular splender which comes in a big yellow box for cooking?;)
Forum: Diets 04-08-2011, 04:57 PM
Replies: 372
Views: 86,501
Posted By sockmonkeymassive
Smile The important thing to remember is that it's very...

The important thing to remember is that it's very difficult to take in high calories eating clean food. That's why calories are not so much of an issue. Even on my high fat, high proetien, low carb...
Forum: Diets 04-08-2011, 12:28 PM
Replies: 28
Views: 11,387
Posted By sockmonkeymassive
Smile pt2 It wouldn't let me post it all together,...

pt2

It wouldn't let me post it all together, too many characters.

When carbs make up the bulk of your diet, you basically burn the glucose from the carbs as energy. Glucose enters the body, and...
Forum: Diets 04-08-2011, 12:27 PM
Replies: 28
Views: 11,387
Posted By sockmonkeymassive
Angry woop here it is...

Hi Alfie

I did post you a long reply then the computer crashed when pressed send :mad:

So here is the basics. I hope it's ok to post. Hope it helps answer your questions. The Austrailian...
Forum: Diets 04-08-2011, 11:11 AM
Replies: 28
Views: 11,387
Posted By sockmonkeymassive
Talking Super excited for 2 reasons...

Hi guys.

Reasons to be excited:

1) I had two replies to my post; yay! :eek: I wanted a dancing banana smile but you didn't have one so this will have to suffice. Thank you

2) I had my...
Forum: Diets 04-07-2011, 01:08 PM
Replies: 28
Views: 11,387
Posted By sockmonkeymassive
Thumbs up Yay! a reply

Yay! One reply is as good as many. Thanks Micheal.

My body's loving now I'm in the groove. My first weigh tomorrow. I fee so different already. I know that sounds strange but I've known for a few...
Forum: Diets 04-06-2011, 11:13 AM
Replies: 28
Views: 11,387
Posted By sockmonkeymassive
No one else! Looks like I'm on my own

:eek:Well, that's it then, I'm on my own :p no matter. I will post my results if any one is interested?

If you have tried Atkins and struggle on a consistent low carb diet and counting calories,...
Forum: Diets 04-04-2011, 12:38 PM
Replies: 28
Views: 11,387
Posted By sockmonkeymassive
Thumbs up Hi 01gt4.6 I had a look at the link :eek:...

Hi 01gt4.6

I had a look at the link :eek: what an incredible amount of detail you have logged. :eek: With a little munchkin distracting me I have no chance of that but I haven't cheated at all...
Forum: Diets 04-03-2011, 03:11 PM
Replies: 28
Views: 11,387
Posted By sockmonkeymassive
whoops!

Done! sorry :o

Congratulations on your progress. Your pictures are a great inspiration. :D
Forum: Diets 04-03-2011, 02:55 PM
Replies: 28
Views: 11,387
Posted By sockmonkeymassive
Lightbulb The Anabolic Diet - not to be confused with Atkins

The Anabolic Diet - Instead of the Atkins

Anyone doing this I am on day 3

The Anabolic Diet is not to be confused with Atkins it looks the same but it is fundementally different.

I am...
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