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Forum: Weight Loss Tips

01-11-2010, 05:39 PM

Replies: 5

Im very new to this. :)

Views: 1,087

Posted By VinceU

Thank you for the replies. I am worried that my...

Thank you for the replies. I am worried that my cal intake is too low. I'm trying to get it higher, but I feel like Im cheating if I eat more :rolleyes:

Forum: Weight Loss Tips

01-06-2010, 10:16 PM

Replies: 5

Im very new to this. :)

Views: 1,087

Posted By VinceU

Im very new to this. :)

Hi, Im new and just wondering if this sounds good. My pie chart shows 50% carbs, 26% protein, 24% fat. Is this in acceptable range? My calorie average per day is around 1375.

Edit: Im a 39...

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