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Search: Posts Made By: anadem3369
Forum: Diets 01-19-2013, 10:56 PM
Replies: 17
Views: 11,506
Posted By anadem3369
I believe that you have to consume between 50 to...

I believe that you have to consume between 50 to 100 gr. of carbohydrates to loose weight and between 100 and 150 to keep your weight.
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