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Search: Posts Made By: Keily664
Forum: Exercise 10-23-2012, 01:18 PM
Replies: 1,961
Views: 180,906
Posted By Keily664
Talking It's not a matter of being good at them it's a...

It's not a matter of being good at them it's a matter of giving my arms a rest every ten. I did ten push-ups, about a minute of the 'kick butt's', I still don't know what to call them, and 50 pulsing...
Forum: Exercise 10-19-2012, 08:32 PM
Replies: 1,961
Views: 180,906
Posted By Keily664
Talking Yesterday I did 60 push ups, 300 pulse squats,...

Yesterday I did 60 push ups, 300 pulse squats, and about five minutes of kick butts, idk what to call them, there supposed to tighten the muscles in your but so i do them. I am now sore in my...
Forum: Exercise 10-16-2012, 02:19 AM
Replies: 1,961
Views: 180,906
Posted By Keily664
Smile I'm so thankful for the warm welcome back. ...

I'm so thankful for the warm welcome back.

Pam: thanks for the idea of logging in first thing in the morning I'll try that.

I started this week feeling not so good, stupid curse of Eve, but...
Forum: Exercise 10-15-2012, 02:08 AM
Replies: 1,961
Views: 180,906
Posted By Keily664
Unhappy I'M BACK!!! again :/

Wow I think I have used that title too many times. For some reason I can't stay motivated to stay on track more than a week. Any tips?? I have a performance coming up, Chronicles of Narnia I'm...
Forum: Exercise 09-21-2012, 02:54 AM
Replies: 1,961
Views: 180,906
Posted By Keily664
WELCOME!! All people are welcome on this thread....

WELCOME!! All people are welcome on this thread. Hope you find as much encouragement as I have.

Yesterday I got in a 5 mile bike ride. Sadly I couldn't make it to my cycle today. Life, aka Mom,...
Forum: Exercise 09-20-2012, 02:59 AM
Replies: 1,961
Views: 180,906
Posted By Keily664
Cool Today I only had time for a 5 mile bike ride so...

Today I only had time for a 5 mile bike ride so hopefully I can get a 10 mile ride in tomorrow.

Abby- Sorry to hear about the foot. Glad to hear it's getting better. My left ankle is well.....I...
Forum: Exercise 09-19-2012, 03:45 PM
Replies: 1,961
Views: 180,906
Posted By Keily664
Last night I stationary biked for 10 miles. I was...

Last night I stationary biked for 10 miles. I was sweating like I had never sweated before, but I did it and in under 1 hour too.

LOVE ALL,
Kaitlyn
Forum: Food talk 09-12-2012, 03:12 PM
Replies: 2
Views: 718
Posted By Keily664
Talking Need advice!!!

Ok so I'm 14 which means I don't get to choose what goes into the frig.

I need a food plan that is made up of things that are in everybody's frig. like Colby-jack cheese or prepacked deli...
Forum: Exercise 09-11-2012, 07:57 PM
Replies: 1,961
Views: 180,906
Posted By Keily664
Pam: I am sorry to say that I DO NOT in fact have...

Pam: I am sorry to say that I DO NOT in fact have access to a gym period. So it's up to me and my 1lb. hand weights I guess.

Just got done with my cycling about 14, I did it for that long cause...
Forum: Exercise 09-11-2012, 07:26 PM
Replies: 1,961
Views: 180,906
Posted By Keily664
Talking Oye!!!

Today I found this old Wii game called, "My Fitness Couch". It's great I got to put in all my measurements and my weight and it keeps track of it. I did some intervals for upper body working today....
Forum: Exercise 09-11-2012, 01:14 AM
Replies: 1,961
Views: 180,906
Posted By Keily664
Just got back from my walk/jog/run. It was fun...

Just got back from my walk/jog/run. It was fun and was HARD work. My side now hurts, but other than that I feel GREAT!!!

LOVE ALL,
Kaitlyn
Forum: Exercise 09-11-2012, 12:40 AM
Replies: 1,961
Views: 180,906
Posted By Keily664
Thank you. This does help A LOT. Though for some...

Thank you. This does help A LOT. Though for some reason I seem to build muscle faster than all of my friends. My calf muscles are huge and I don't do any running or anything I used to do Pilates,...
Forum: Exercise 09-10-2012, 07:43 PM
Replies: 1,961
Views: 180,906
Posted By Keily664
Thank you for your input i just have one...

Thank you for your input i just have one question. What is weight/ resistance training?? I keep hearing it but I have never fully understood what it was.
Forum: Exercise 09-10-2012, 01:51 PM
Replies: 1,961
Views: 180,906
Posted By Keily664
Post I'm back!!!

Hey everyone, I'm back. I have no excuses for not working out or eating right for the last few months. I have gained a few pounds sadly, but I expected that. :o

But I am back and am going to...
Forum: Exercise 07-26-2012, 02:51 AM
Replies: 1,961
Views: 180,906
Posted By Keily664
LOL I've done those I just have never heard them...

LOL I've done those I just have never heard them called a Burpee.

LOVE ALL,
Kaitlyn
Forum: Exercise 07-25-2012, 02:09 PM
Replies: 1,961
Views: 180,906
Posted By Keily664
I have a question for people. WHAT IN THE WORLD...

I have a question for people. WHAT IN THE WORLD IT A BURPEE????!!!!????

LOVE ALL,
Kaitlyn
Forum: Weight Loss Tips 07-24-2012, 02:12 PM
Replies: 1,456
Views: 214,726
Posted By Keily664
Hey guys I'm back. I'm not so happy with myself...

Hey guys I'm back. I'm not so happy with myself mainly cause I have NOT been eating right for the past few weeks, I gained 4 lb, but I at least did some exercise.

LOVE ALL,
Kailtyn
Forum: Exercise 07-23-2012, 11:52 PM
Replies: 1,961
Views: 180,906
Posted By Keily664
Thumbs up I'm back!!!

Hey guys I'm back. :o I really have no real excuse for what I've been doing. I haven't been eating healthy ,AT ALL!!, I gained 4 lb., BUT I have been exercising some.

Today: I did Zumba for 15...
Forum: Support group for just women 07-23-2012, 10:42 PM
Replies: 92
Views: 6,060
Posted By Keily664
Kayla I, and this is just me, weigh in every...

Kayla I, and this is just me, weigh in every Monday morning.

I feel bad!! I haven't been logging things in and I haven't been eating right. Have, thankfully, been working out some. I just feel so...
Forum: Weight Loss Tips 07-03-2012, 11:39 PM
Replies: 1,456
Views: 214,726
Posted By Keily664
I have a question for people. Can you lose...

I have a question for people.

Can you lose weight without counting cal. just by exercising and eating healthier?? Or do you need to count cal. to lose weight?? Because I'm not always near my...
Forum: Support group for just women 07-02-2012, 11:48 PM
Replies: 92
Views: 6,060
Posted By Keily664
I have a question for people. Can you lose...

I have a question for people.

Can you lose weight without counting cal. just by exercising and eating healthier?? Or do you need to count cal. to lose weight?? Because I'm not always near my...
Forum: Exercise 07-01-2012, 02:55 AM
Replies: 1,961
Views: 180,906
Posted By Keily664
Nik, Thanks for the information!!...

Nik,

Thanks for the information!! Congratulation on next week. :D

Right now I'm waiting for Sunday because it's...................................... MY BIRTHDAY :D :D :D

LOVE ALL,
Kaitlyn
Forum: Exercise 06-30-2012, 10:08 PM
Replies: 1,961
Views: 180,906
Posted By Keily664
I have a question for people. WHAT THE HECK IS A...

I have a question for people. WHAT THE HECK IS A SPINNING CLASS???!!!??? I keep hearing that people are taking spinning classes and I want to know what they are.

LOVE ALL,
Kaitlyn
Forum: Support group for just women 06-20-2012, 08:59 PM
Replies: 92
Views: 6,060
Posted By Keily664
Talking I think Sunday is like worldwide diet cheat day...

I think Sunday is like worldwide diet cheat day lol. That's the day I cheat on and several other people.

PEACE OUT,
Kaitlyn
Forum: Weight Loss Tips 06-20-2012, 02:15 PM
Replies: 1,456
Views: 214,726
Posted By Keily664
Smile Great work on the 13 lbs. Sounds like a great...

Great work on the 13 lbs. Sounds like a great plan to me!!

Keep up the great work everyone!!

LOVE ALL,
Kaitlyn
Showing results 1 to 25 of 46

 
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