Forum: Motivation and Support
04-03-2013, 02:55 PM
|
|
Replies: 124
Views: 2,815
Stuck in the plateau
Hi- I could use some motivation- I am soo stuck on the plateau, and frustrated (have not lost weight for 2-3 weeks). My goal lose 1 lb by Monday April 8.
I have been trying to keep calories to...
|
Forum: Weight Loss Tips
12-19-2012, 02:45 PM
|
|
Replies: 27
Views: 4,285
Hello, I know my biggest problem is emotional...
Hello, I know my biggest problem is emotional eating. I know the right things to eat, but when I am emotional all that goes out the window. Thanks for the good suggestions. I am hoping to take...
|
Forum: Support group for just women
04-05-2012, 01:22 PM
|
|
Replies: 167
Views: 5,614
|
Forum: Weight Loss Tips
04-08-2010, 06:25 PM
|
|
Replies: 22
Views: 1,207
|
Forum: Weight Loss Tips
04-08-2010, 06:22 PM
|
|
Replies: 22
Views: 1,207
|
Forum: Weight Loss Tips
04-06-2010, 05:26 PM
|
|
Replies: 211
Views: 33,812
|
Forum: Weight Loss Tips
04-06-2010, 05:12 PM
|
|
Replies: 211
Views: 33,812
|
Forum: Weight Loss Tips
04-06-2010, 05:07 PM
|
|
Replies: 34
Views: 2,383
Weekly Total 3/27 to 4/2 66.85 miles!!
Ok here are last weeks results: Good Work everyone
Way to go toofarwest!! You are a monster- one day I'll catch up with you.
mandevil7.............4.5
pattialbert.............15...
|
Forum: Weight Loss Tips
04-06-2010, 05:01 PM
|
|
Replies: 34
Views: 2,383
|
Forum: Weight Loss Tips
03-30-2010, 07:27 PM
|
|
Replies: 21
Views: 1,183
|
Forum: Weight Loss Tips
03-30-2010, 05:20 PM
|
|
Replies: 34
Views: 2,383
|
Forum: Weight Loss Tips
03-29-2010, 04:15 PM
|
|
Replies: 65
Views: 3,420
Hi Sherry-
I can relate. I split from my ex 5...
Hi Sherry-
I can relate. I split from my ex 5 years ago, after 27 years. Yes it is stressful and I felt so powerless. But, now I am taking back my power by controlling my eating instead of...
|
Forum: Weight Loss Tips
03-29-2010, 01:31 PM
|
|
Replies: 34
Views: 2,383
Weekly Walking Challenge Thread 2
This is an open challenge to get us all walking. Once a week I will post statistics on how far you have walked as an individual and how far collectively as a group we have walked. Please post each...
|
Forum: Weight Loss Tips
03-29-2010, 01:22 PM
|
|
Replies: 71
Views: 3,843
Week 3 Walking Challenge Results 55.25 miles
Hi Everyone, Here are week 3 results- will start new thread- look for it!
Walker
mandevil7............ 14
shell250.................4
finally free73........ 6.5
pattialbert........... 12...
|
Forum: Weight Loss Tips
03-25-2010, 09:08 PM
|
|
Replies: 71
Views: 3,843
|
Forum: Weight Loss Tips
03-25-2010, 09:07 PM
|
|
Replies: 65
Views: 3,420
Hi Everybody
I was wondering what happened to everyone. I keep plugging away, slowly but surely I WILL get there. Finally reached the 160's at weigh in today. Only about 30 lbs more to go. Nice spring weather...
|
Forum: Weight Loss Tips
03-25-2010, 09:03 PM
|
|
Replies: 23
Views: 1,208
|
Forum: Weight Loss Tips
03-23-2010, 08:12 PM
|
|
Replies: 71
Views: 3,843
Something has got to give
Hey-- I know how frustrating it must be. I know you've heard it all before but, maybe you could try changing your food routine, less carbs or more carbs. I've been reading the Abs Diet for women- a...
|
Forum: Weight Loss Tips
03-23-2010, 08:04 PM
|
|
Replies: 71
Views: 3,843
|
Forum: Weight Loss Tips
03-16-2010, 07:15 PM
|
|
Replies: 71
Views: 3,843
Weekly challenge- Sat through Friday
Hi Everyone,:)
Sorry for any confusion. Week starts saturday- only because that is the day I started the first thread. I check daily to update my excel spreadsheet.
Sunday .25 mile
Monday...
|
Forum: Weight Loss Tips
03-15-2010, 08:04 PM
|
|
Replies: 71
Views: 3,843
Week One Walking Stats!
As a group we walked 90 Miles!!
Longest distance covered: needtolosen2010 20.75 miles
Week 1 week total
Walker Miles/week
mandevil7............... 11.4...
|
Forum: Weight Loss Tips
03-12-2010, 06:08 PM
|
|
Replies: 71
Views: 3,843
|
Forum: Weight Loss Tips
03-12-2010, 06:05 PM
|
|
Replies: 25
Views: 1,324
|
Forum: Weight Loss Tips
03-11-2010, 06:35 PM
|
|
Replies: 30
Views: 1,578
|
Forum: Support group for just women
03-10-2010, 04:52 PM
|
|
Replies: 110
Views: 6,904
Hey Sexy Girls
The weather has gotten warmer- I even walked outdoors yesterday. This is a bit rare for Michigan in March. Can't wait for spring and all the excitement of crocuses, tulips and daffodils. I love to...
|