Forum: Diets
03-28-2011, 02:56 AM
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Replies: 35
Views: 7,197
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Forum: Diets
11-07-2010, 10:30 PM
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Replies: 12
Views: 3,431
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Forum: Diets
11-07-2010, 07:38 PM
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Replies: 12
Views: 3,431
There is far more to it than calories in vs....
There is far more to it than calories in vs. calories out. It is more about what foods you put in. How are you planning on losing this weight? Are you going on a diet or prepared to make a full on...
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Forum: Diets
11-07-2010, 06:08 PM
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Replies: 12
Views: 3,431
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Forum: Diets
11-07-2010, 02:29 PM
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Replies: 4
Views: 1,885
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Forum: Diets
11-07-2010, 02:15 PM
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Replies: 15
Views: 2,056
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Forum: Diets
11-07-2010, 02:08 PM
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Replies: 3
Views: 847
My advice: Don't do it.
I have heard...
My advice: Don't do it.
I have heard countless stories of body builders who have gone hardcore and have been nothing but sick afterwards. Sick as in thyroid issues, kidney issues, etc, etc. ...
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Forum: Diets
11-07-2010, 02:05 PM
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Replies: 19
Views: 1,880
Eat real food. Meat, veggies, some fruit, nuts...
Eat real food. Meat, veggies, some fruit, nuts seeds--make sure you are getting adequate good quality fats in your diet and you will never be hungry. It isn't a diet, it is a lifestyle. You will...
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Forum: Diets
11-07-2010, 01:49 PM
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Replies: 61
Views: 20,337
What is the hCG diet? Did I just read that...
What is the hCG diet? Did I just read that correctly that people are getting injections?
Why not just cut out carbs, eat lots of meat, veg, some fruits nuts and seeds and do it the RIGHT way?
...
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Forum: Diets
11-07-2010, 01:43 PM
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Replies: 16
Views: 3,189
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Forum: Diets
11-07-2010, 01:41 PM
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Replies: 225
Views: 51,385
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Forum: Nutrition & labeling
07-30-2010, 03:58 AM
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Replies: 23
Views: 6,682
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Forum: Nutrition & labeling
07-30-2010, 03:40 AM
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Replies: 23
Views: 6,682
Good for you. It sounds like you are mostly on...
Good for you. It sounds like you are mostly on your way to a healthy lifestyle. The low grade cardio (between 55-75% of max heart rate) is ideal. I know you felt like you needed/could handle more,...
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Forum: Food talk
07-30-2010, 02:21 AM
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Replies: 34
Views: 3,788
Wow. Are you allowed to get personal and draw...
Wow. Are you allowed to get personal and draw conclusions about people on this forum? Kind of harsh.
But you did, and when you found that your arguments were straw man at best, you needed to...
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Forum: Food talk
07-30-2010, 01:49 AM
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Replies: 34
Views: 3,788
@midwestj--I read your food log and WOW you...
@midwestj--I read your food log and WOW you average about 260 grams of carbs per day!
You also seem to really have to work out hard in the gym--no kidding! Eating that many carbs per day you...
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Forum: Food talk
07-30-2010, 01:44 AM
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Replies: 34
Views: 3,788
It isn't inconclusive. The conclusion on one...
It isn't inconclusive. The conclusion on one hand is based on the poor manner in which we process our food. We didn't have the diet related issues then that we have now. I like how people like to...
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Forum: Food talk
07-30-2010, 01:30 AM
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Replies: 34
Views: 3,788
No, no it isn't. What do you think happens to...
No, no it isn't. What do you think happens to that huge helping of whole wheat pasta breaks down?
Alone? Nope. I have read many food logs where people are eating up to 250 grams of carbs per...
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Forum: Food talk
07-30-2010, 12:44 AM
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Replies: 34
Views: 3,788
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Forum: Food talk
07-30-2010, 12:33 AM
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Replies: 34
Views: 3,788
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Forum: Diets
07-29-2010, 02:44 PM
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Replies: 11
Views: 2,897
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Forum: Nutrition & labeling
07-29-2010, 06:15 AM
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Replies: 23
Views: 6,682
What other things did you cut out? Oreos? ...
What other things did you cut out? Oreos? Chips? Candies? Did you start moving more? You are only sharing a small fraction of the story that is supporting your stance. There is a difference...
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Forum: Food talk
07-29-2010, 06:09 AM
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Replies: 34
Views: 3,788
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Forum: Food talk
07-29-2010, 06:04 AM
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Replies: 34
Views: 3,788
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Forum: Food talk
07-28-2010, 11:00 PM
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Replies: 34
Views: 3,788
Source??
Quite the opposite, in fact. ...
Source??
Quite the opposite, in fact. People with diabetes, high blood pressure, allergies, arthritis, obesity, inflammation, heart disease, lupus, and the list goes on.
...
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Forum: Nutrition & labeling
07-28-2010, 09:28 PM
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Replies: 23
Views: 6,682
Nope, you don't have to, but you ought to.
...
Nope, you don't have to, but you ought to.
There is a detox that your body goes through when you don't eat grains. Essentially what you are addicted to is the sugar. It takes a few days, but it...
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