Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read


Showing results 1 to 8 of 8
Search took 0.00 seconds.
Search: Posts Made By: Jenna1977
Forum: Weight Loss Tips 01-29-2010, 05:19 AM
Replies: 28
Views: 2,945
Posted By Jenna1977
Im no expert but I try to follow the "Biggest...

Im no expert but I try to follow the "Biggest Loser" rules and tips etc. After all, they should know what theyīre doing! :p If you donīt want to buy any of the books (which I highly recommend though)...
Forum: Weight Loss Tips 01-28-2010, 06:28 PM
Replies: 7
Views: 1,819
Posted By Jenna1977
Thanks for answering ;) Always nice to learn new...

Thanks for answering ;) Always nice to learn new things about the body and itīs speacial ideas and functions! :p
Forum: Weight Loss Tips 01-28-2010, 01:20 PM
Replies: 7
Views: 1,819
Posted By Jenna1977
So if Ive starved myself in the past, say a...

So if Ive starved myself in the past, say a couple of years ago. How would that effect my metabolism today?
Same with vitamin deficiencies?
Forum: Weight Loss Tips 01-28-2010, 01:19 PM
Replies: 7
Views: 1,819
Posted By Jenna1977
Yes, I think the BMR here seems to be a little...

Yes, I think the BMR here seems to be a little bit too good to be true :-) On the other hand...when I exercise for an hour with something, say running or biking they estimate quite a low number...
Forum: Weight Loss Tips 01-28-2010, 07:08 AM
Replies: 8
Views: 4,121
Posted By Jenna1977
Thanks for your answer ;) I will check those...

Thanks for your answer ;) I will check those pages out for sure!

Im sure maybe a kg or 2 is muscle but my measurements havent changed much either. This wole thing surprises me alot. It was never...
Forum: Weight Loss Tips 01-27-2010, 06:38 PM
Replies: 8
Views: 4,121
Posted By Jenna1977
Thanks for answering. I eat about 1200 kcal a day...

Thanks for answering. I eat about 1200 kcal a day and I feel content with that amount and dont think it sends my body into starvation mode :) I hope :p
With all the exercise I get I cant get a grip...
Forum: Weight Loss Tips 01-27-2010, 05:43 AM
Replies: 8
Views: 4,121
Posted By Jenna1977
How low can ones baseline metabolism really be?

Ive been looking for the answer to this question everywere and can´t seem to find it.
Does anyone here know how low your average baseline metabolism can be? Where´s the limit when the organs of the...
Forum: Weight Loss Tips 01-27-2010, 05:35 AM
Replies: 7
Views: 1,819
Posted By Jenna1977
Sorry to not be of any help but I wonder the same...

Sorry to not be of any help but I wonder the same thing. Ive tried different methods and they show quite a differance which is confusing. I dont like to guess what my baseline metabolism is since it...
Showing results 1 to 8 of 8

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2