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Search: Posts Made By: dvspec
Forum: Weight Loss Tips 05-03-2011, 04:02 AM
Replies: 16
Views: 4,961
Posted By dvspec
I can tell you from my experience that you need...

I can tell you from my experience that you need to eat more.

I was working out 5-6 days hard and started adjusting my diet. Looked at what my basal needs were and then knocked off 500 cals. I...
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