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Forum: Motivation and Support 03-27-2013, 04:24 PM
Replies: 96
Views: 2,720
Posted By amalthea1892
Count ounces of water, stop guessing! 48, 60 ...

Count ounces of water, stop guessing! 48, 60
Avoid temptation: good until the Thai peanut sauce episode, sorta
Embrace restraint: did great up until until dinner, not bad!
Exercise 3x : short...
Forum: Motivation and Support 03-26-2013, 03:40 PM
Replies: 96
Views: 2,720
Posted By amalthea1892
Count ounces of water, stop guessing! 48, Avoid...

Count ounces of water, stop guessing! 48,
Avoid temptation: good until the Thai peanut sauce episode,
Embrace restraint: did great up until until dinner,
Exercise 3x : short walk,
Vitamins: N,...
Forum: Motivation and Support 03-25-2013, 06:57 PM
Replies: 96
Views: 2,720
Posted By amalthea1892
Count ounces of water, stop guessing! Avoid...

Count ounces of water, stop guessing!
Avoid temptation:
Embrace restraint:
Exercise 3x :
Vitamins:
Lose 3.5lbs this week (starting weight 127.4):
Keep calories below 1200:

Mike – I initially...
Forum: Motivation and Support 03-24-2013, 09:38 PM
Replies: 113
Views: 2,434
Posted By amalthea1892
Amen to that Cassie! I don't think I could choke...

Amen to that Cassie! I don't think I could choke a piece down if I tried! I am more concerned about the smell, and the kid mad house atmosphere. I am going armed with a fresh pack of baby wipes in...
Forum: Motivation and Support 03-24-2013, 07:13 PM
Replies: 113
Views: 2,434
Posted By amalthea1892
8 glasses water/day (tea counts): 6, Yes, Maybe -...

8 glasses water/day (tea counts): 6, Yes, Maybe - I did not count, Yes, Likely, Unlikely
Limit sweets: Mostly Yes, Yes, No, Yes, No
Exercise 3x this week (home or gym): Tue, Thu, Sunday
Limit...
Forum: Motivation and Support 03-22-2013, 02:48 PM
Replies: 113
Views: 2,434
Posted By amalthea1892
8 glasses water/day (tea counts): 6, Yes, Maybe -...

8 glasses water/day (tea counts): 6, Yes, Maybe - I did not count, Yes
Limit sweets: Mostly Yes, Yes, No
Exercise 3x this week (home or gym): Tue, Thu
Limit processed foods: Yes, Yes, No, Not...
Forum: Motivation and Support 03-21-2013, 08:31 PM
Replies: 113
Views: 2,434
Posted By amalthea1892
Jezzie - Good for you for toughing it out and...

Jezzie - Good for you for toughing it out and trying to get back into a normal routine. I am sorry to hear you are in pain, and hope you find some relief soon. I have read that moving into a diet...
Forum: Motivation and Support 03-21-2013, 03:48 PM
Replies: 113
Views: 2,434
Posted By amalthea1892
8 glasses water/day (tea counts): 6, Yes, Maybe -...

8 glasses water/day (tea counts): 6, Yes, Maybe - I did not count
Limit sweets: Mostly Yes, Yes
Exercise 3x this week (home or gym): Tue
Limit processed foods: Yes, Yes, No
No BBQ: Yes, Yes, Yes...
Forum: Motivation and Support 03-20-2013, 05:32 PM
Replies: 113
Views: 2,434
Posted By amalthea1892
8 glasses water/day (tea counts): 6, Yes Limit...

8 glasses water/day (tea counts): 6, Yes
Limit sweets: Mostly Yes
Exercise 3x this week (home or gym): Tue
Limit processed foods: Yes, Yes
No BBQ: Yes, Yes
Dump the brownies (in the garbage!):...
Forum: Motivation and Support 03-19-2013, 04:11 PM
Replies: 113
Views: 2,434
Posted By amalthea1892
8 glasses water/day (tea counts): 6 Limit...

8 glasses water/day (tea counts): 6
Limit sweets: Mostly
Exercise 3x this week (home or gym): Planned for Tue
Limit processed foods: Yes
No BBQ: Yes
Dump the brownies (in the garbage!): DH ate...
Forum: Motivation and Support 03-19-2013, 03:23 AM
Replies: 113
Views: 2,434
Posted By amalthea1892
Yes BBQ is one of the 7 deadly sins! DH and I...

Yes BBQ is one of the 7 deadly sins! DH and I got the family platter from Famous Daves last week (extreme indulgence)! Then 2 days later I was at a work meeting and they served Famous Daves!!! ...
Forum: Motivation and Support 03-18-2013, 04:14 PM
Replies: 113
Views: 2,434
Posted By amalthea1892
I’m back. I was doing really really good for a...

I’m back. I was doing really really good for a few weeks, and actually hit the low of all my maintenance weight lows! But THEN… I got too comfortable and lately I have not been: exercising;...
Forum: Motivation and Support 02-22-2013, 05:04 PM
Replies: 138
Views: 2,787
Posted By amalthea1892
YAY, omelets it is!!! Just need to pick-up some...

YAY, omelets it is!!! Just need to pick-up some salsa to make them super yummy!
Forum: Motivation and Support 02-22-2013, 04:14 PM
Replies: 138
Views: 2,787
Posted By amalthea1892
Running to catch up with the wagon... ok - I'll...

Running to catch up with the wagon... ok - I'll pass on the 2nd cup of coffee which I am desperately craving, and go eat an orange.

I had been seriously planning on making quiche for dinner...
Forum: Motivation and Support 02-22-2013, 12:01 AM
Replies: 138
Views: 2,787
Posted By amalthea1892
2 cups of coffee and 2 Girl Scout cookies for...

2 cups of coffee and 2 Girl Scout cookies for breakfast, mac n cheese for lunch, and currently no plans for dinner... the carb fest continues :( I have gotta find a way to break outta this!!!
Forum: Motivation and Support 02-20-2013, 05:19 PM
Replies: 138
Views: 2,787
Posted By amalthea1892
Hi Jenn - 3 outa 4 - were you the lucky one that...

Hi Jenn - 3 outa 4 - were you the lucky one that got away? :) In our house the lucky one (DH) got stuck with all the laundry... I just refilled my H2O glass - thanks for the reminder!
Forum: Motivation and Support 02-20-2013, 05:14 PM
Replies: 138
Views: 2,787
Posted By amalthea1892
[QUOTE=canary52;95928] Ama, what is the noro...

[QUOTE=canary52;95928]
Ama, what is the noro diet? I musta missed that. I hope you and the family feel better.
QUOTE]

Hi Hope - The noro diet was my attempt at a bad joke :p. It is not...
Forum: Motivation and Support 02-20-2013, 02:38 PM
Replies: 138
Views: 2,787
Posted By amalthea1892
Hey Everyone! I have been checking in every few...

Hey Everyone! I have been checking in every few days to see what's happenin'. Not a goal in sight for a few weeks though… Started last week with a terrible head cold, then DS brought the norovirus...
Forum: Motivation and Support 02-08-2013, 10:15 PM
Replies: 128
Views: 2,891
Posted By amalthea1892
Mern! 219.5 :) - that is fantastic! About 7 lbs...

Mern! 219.5 :) - that is fantastic! About 7 lbs in just a few weeks? You are rocking this new makeover!
Forum: Motivation and Support 02-08-2013, 10:11 PM
Replies: 128
Views: 2,891
Posted By amalthea1892
I had real butter on my toast this morning.......

I had real butter on my toast this morning.... that rarely happens... hmmm. Real butter = good food = Louisiana = New Awlins, which is close to Slidell = MIKE! It must be all your fault! ;)
...
Forum: Motivation and Support 02-08-2013, 03:36 PM
Replies: 125
Views: 3,279
Posted By amalthea1892
Hi Jezzie! I am glad that you are back! It is...

Hi Jezzie! I am glad that you are back! It is certainly hard to be gone and still stay on the wagon - been there!

The 7 day thread started new on Monday, so this one ended last Sunday. Go to...
Forum: Motivation and Support 02-08-2013, 12:52 PM
Replies: 128
Views: 2,891
Posted By amalthea1892
OMG!!! Where are you? I'll have to turn on the...

OMG!!! Where are you? I'll have to turn on the news and see who is getting inundated where. Great exercise though! But be careful!
Forum: Motivation and Support 02-08-2013, 12:50 PM
Replies: 128
Views: 2,891
Posted By amalthea1892
Donna - Thats funny you brought that up. I was...

Donna - Thats funny you brought that up. I was digging in my spice cupboard last night and found a full bottle of D3 that expired a year ago. I was pretty bummed because I had been thinking about...
Forum: Motivation and Support 02-07-2013, 07:06 PM
Replies: 128
Views: 2,891
Posted By amalthea1892
So my Wednesday specific goals: No fruit...

So my Wednesday specific goals:

No fruit juice - Yes
No ranch dressing - Maybe - the salad dressing looked like avocado, but creamy so there could have been ranch in there...
1/2 a pastry only -...
Forum: Motivation and Support 02-06-2013, 01:35 PM
Replies: 128
Views: 2,891
Posted By amalthea1892
I realized last night that I will be in training...

I realized last night that I will be in training all day today - food provided! Aka evil free food buffet. So my Wednesday specific goals:

No fruit juice
No ranch dressing
1/2 a pastry only -...
Showing results 1 to 25 of 283
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