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Forum: Weight Loss Tips 02-10-2012, 12:50 PM
Replies: 1,440
Views: 140,898
Posted By DetroitBreakdown
Great work, everyone! There sure is a lot of...

Great work, everyone! There sure is a lot of inspiration to be found in this thread.

Have a great week everyone!

Matt
Forum: Weight Loss Tips 02-10-2012, 12:45 PM
Replies: 141
Views: 9,373
Posted By DetroitBreakdown
aaawrekng2 268, 261.8, 249.2, 246.6, 244.8...

aaawrekng2 268, 261.8, 249.2, 246.6, 244.8 (-23.2, 8.6%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6 (-6.8, 3.97%)
breethe000 250, 243 (-7, 2.8%)
canary:...
Forum: Weight Loss Tips 02-05-2012, 01:35 PM
Replies: 23
Views: 2,833
Posted By DetroitBreakdown
Good luck and health to new joiners! I was...

Good luck and health to new joiners!

I was out of town for 9 days, away from my routine and my usual go-to exercise equipment. I was able to continue to trac, though i have a lot to enter, and...
Forum: Weight Loss Tips 02-05-2012, 01:15 PM
Replies: 141
Views: 9,373
Posted By DetroitBreakdown
aawrekng2 268, 261.8, 249.2 (-18.8,7.0%) ...

aawrekng2 268, 261.8, 249.2 (-18.8,7.0%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6 (-6.8, 3.97%)
breethe000 250, 248, 245, (-2, 0.8%)
clarkslp...
Forum: Weight Loss Tips 01-28-2012, 08:40 PM
Replies: 23
Views: 2,833
Posted By DetroitBreakdown
I think you're cruising more than coasting,...

I think you're cruising more than coasting, Michael. You're looking around and seeing how the lifestyle that goes along with your current range works. Seems like a good thing to do. I like the...
Forum: Weight Loss Tips 01-27-2012, 11:02 AM
Replies: 23
Views: 2,833
Posted By DetroitBreakdown
Well, first week back at it was a bit of a...

Well, first week back at it was a bit of a transition. It's amazing how quickly i could forget all those habits that made me feel good. I'm trying to keep to the basics, 160oz water/day, 2,000...
Forum: Weight Loss Tips 01-27-2012, 10:46 AM
Replies: 141
Views: 9,373
Posted By DetroitBreakdown
Have a great week everyone! aawrekng2...

Have a great week everyone!

aawrekng2 268,261.8 (-6.2,2.4%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2, 166.8, 164.6 (-6.8, 3.97%)
breethe000 250, 248 (-2, 0.8%)...
Forum: Weight Loss Tips 01-21-2012, 03:01 PM
Replies: 141
Views: 9,373
Posted By DetroitBreakdown
Just adding myself to the list. Next week wii be...

Just adding myself to the list. Next week wii be my first weigh-in after beginning.


aawrekng2 268,261.8 (-6.2,2.4%)
alidalinc 203.5 (-1,0.5%)
batt1234 304 (0,0%)
bojibridge 171.4, 169.2,...
Forum: Weight Loss Tips 01-20-2012, 12:49 PM
Replies: 23
Views: 2,833
Posted By DetroitBreakdown
Hey everyone! I'd love to get in on this. ...

Hey everyone! I'd love to get in on this.

For those who don't know or remember me, i got off to what i felt was a really good start in November of 2010, then proceeded to fall apart some time...
Forum: Weight Loss Tips 06-07-2011, 01:27 PM
Replies: 1,440
Views: 140,898
Posted By DetroitBreakdown
Misery, I really know how you feel. You're just...

Misery,
I really know how you feel. You're just going to have to believe me on that. I've been there much of my life. One thing I've learned in my many ups and downs is that the best thing you can...
Forum: Weight Loss Tips 06-01-2011, 12:12 PM
Replies: 186
Views: 9,921
Posted By DetroitBreakdown
Thanks for the support, Main. So far so good.

Thanks for the support, Main. So far so good.
Forum: Weight Loss Tips 05-31-2011, 12:34 PM
Replies: 186
Views: 9,921
Posted By DetroitBreakdown
Hey old friends and newly dedicated ones. I...

Hey old friends and newly dedicated ones. I completely fell out of my routine since this new challenge began. I'm not really sure what happened. It's all a blur.

I think the longer I went without...
Forum: Weight Loss Tips 04-01-2011, 12:01 PM
Replies: 186
Views: 9,921
Posted By DetroitBreakdown
I'm gonna try to get over feeling bad for losing...

I'm gonna try to get over feeling bad for losing focus over the last month, and barely eeking into success on the last challenge and try to blow this one away! I should be aiming for 30 pounds down...
Forum: Weight Loss Tips 04-01-2011, 11:55 AM
Replies: 266
Views: 11,247
Posted By DetroitBreakdown
Let's do it again! AlexBarkerFitDay 201.2,...

Let's do it again!

AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284, 282, 282 , 277(-21)
bubbs21 287.4,...
Forum: Weight Loss Tips 03-19-2011, 12:32 PM
Replies: 266
Views: 11,247
Posted By DetroitBreakdown
AlexBarkerFitDay 201.2, 198.9 (-2.3) almeeker...

AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284, 282, 282 (-16, 5.4%)
bubbs21 287.4, 282.4.......265.4, 257, 253, 251...
Forum: Weight Loss Tips 03-19-2011, 12:29 PM
Replies: 486
Views: 19,376
Posted By DetroitBreakdown
I beg to differ, Michael. 250 is far less than...

I beg to differ, Michael. 250 is far less than huge, and getting smaller all the time :)

I've been away, and admittedly in a bit of a funk. I have to admit I've had a pretty loose grip on my...
Forum: Weight Loss Tips 03-05-2011, 03:26 PM
Replies: 266
Views: 11,247
Posted By DetroitBreakdown
AlexBarkerFitDay 201.2, 198.9 (-2.3) almeeker...

AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284, 282 (-16, 5.4%)
bubbs21 287.4, 282.4.......265.4, 257 (-31, 10.8%)...
Forum: Weight Loss Tips 03-02-2011, 12:26 PM
Replies: 1,440
Views: 140,898
Posted By DetroitBreakdown
Ok, time for me to get some practical advice from...

Ok, time for me to get some practical advice from experienced members. I had a really insane 10 days, during which my computer completely died. I can't claim I didn't have any kind of computer...
Forum: Weight Loss Tips 03-02-2011, 12:08 PM
Replies: 486
Views: 19,376
Posted By DetroitBreakdown
Kaitlin, I'm sorry you've hit a frustrating...

Kaitlin, I'm sorry you've hit a frustrating plateau. I've read in other threads about calorie cycling to break such plateau's, and I kind of understand the concept but not well enough to try to...
Forum: Weight Loss Tips 03-02-2011, 12:01 PM
Replies: 1,440
Views: 140,898
Posted By DetroitBreakdown
Great work, Mark! And welcome. I too am 42, and...

Great work, Mark! And welcome. I too am 42, and started in November. I had been previously diagnosed with high blood pressure and pre-diabetes, and was put on metformin and lisinopril almost two...
Forum: Weight Loss Tips 02-28-2011, 11:28 AM
Replies: 1,440
Views: 140,898
Posted By DetroitBreakdown
Welcome to all the new participants. This is...

Welcome to all the new participants. This is becoming a really big community of people trying to get smaller. My experience is that this is a place of support and motivation, so keep coming back,...
Forum: Weight Loss Tips 02-28-2011, 11:25 AM
Replies: 486
Views: 19,376
Posted By DetroitBreakdown
Congratulations, Michael, on having such a great...

Congratulations, Michael, on having such a great time at camp AND losing weight. That's awesome and goes to show that we can indulge once in a while, especially if we're working our butts off at the...
Forum: Weight Loss Tips 02-26-2011, 11:28 AM
Replies: 266
Views: 11,247
Posted By DetroitBreakdown
AlexBarkerFitDay 201.2, 198.9 (-2.3) almeeker...

AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284, 282 (-16, 5.4%)
bubbs21 287.4, 282.4.......265.4 (-22, 7.6%)...
Forum: Weight Loss Tips 02-26-2011, 11:24 AM
Replies: 486
Views: 19,376
Posted By DetroitBreakdown
Hey everyone. I had kind of a rough weight loss...

Hey everyone. I had kind of a rough weight loss week, and only managed a pound. I was busier than usual and off plan more than I would like, mostly in the workout department. I tried to keep the...
Forum: Weight Loss Tips 02-19-2011, 10:50 AM
Replies: 266
Views: 11,247
Posted By DetroitBreakdown
AlexBarkerFitDay 201.2, 198.9 (-2.3) almeeker...

AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154, 153, 152, 151, 149 (-1)
Bluedog72 298, 292, 290, 286.5 , 285, 284, 282 (-16, 5.4%)
bubbs21 287.4, 282.4 (-5)
ChynaFox 200, 195 (-5)
cscan1...
Showing results 1 to 25 of 144
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