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Search: Posts Made By: 01gt4.6
Forum: Newcomers 09-16-2016, 02:40 AM
Replies: 2
Views: 330
Posted By 01gt4.6
BTW that was a cheat day. ;)

BTW that was a cheat day. ;)
Forum: Newcomers 09-16-2016, 02:38 AM
Replies: 2
Views: 330
Posted By 01gt4.6
Here's how I do it....

Here's how I do it. http://i266.photobucket.com/albums/ii272/01gt46/feb5th.jpg (http://s266.photobucket.com/user/01gt46/media/feb5th.jpg.html)
Forum: Newcomers 09-15-2016, 02:48 PM
Replies: 5
Views: 427
Posted By 01gt4.6
I could be wrong, but doesn't neuropathy come...

I could be wrong, but doesn't neuropathy come from diabetes? Every one I know with diabetes has to watch their carb intake, that's why I was asking. But honestly I don't know THAT much about...
Forum: Newcomers 09-14-2016, 03:01 PM
Replies: 5
Views: 427
Posted By 01gt4.6
Welcome aboard. I'm not a doctor (or...

Welcome aboard. I'm not a doctor (or psychologist) but I'm assuming that some of the issues are intertwined... like not being able to meet new friends and not going out much. It's hard to meet new...
Forum: Motivation and Support 08-19-2016, 06:13 PM
Replies: 15
Views: 558
Posted By 01gt4.6
I will weight myself tomorrow and commit to drop...

I will weight myself tomorrow and commit to drop 1 pound by Monday morning.

It's been so hectic here. Louisiana has had historical flooding. Many parts are totally destroyed. Fortunately we were...
Forum: Motivation and Support 08-18-2016, 02:46 PM
Replies: 15
Views: 558
Posted By 01gt4.6
Water, water and more water is the key. I'm in....

Water, water and more water is the key. I'm in. I'll have to post up later.
Forum: Motivation and Support 07-22-2016, 07:22 PM
Replies: 16
Views: 618
Posted By 01gt4.6
That's why I put it in quotes. Old, as in...

That's why I put it in quotes. Old, as in familiar. ;)
Forum: Motivation and Support 07-19-2016, 07:48 PM
Replies: 16
Views: 618
Posted By 01gt4.6
wow so many "old" faces here. Where's the new...

wow so many "old" faces here. Where's the new thread?
Forum: FitDay 2.0 Feedback & Support 07-01-2016, 06:05 PM
Replies: 8
Views: 1,413
Posted By 01gt4.6
On occasion I have a problem but for the most...

On occasion I have a problem but for the most part, it works for me.
Forum: Motivation and Support 06-21-2016, 05:22 PM
Replies: 5
Views: 416
Posted By 01gt4.6
I had them meet me 1/2 way. I only had to go to...

I had them meet me 1/2 way. I only had to go to North Louisiana. It was almost a 12 hour round trip. Just picked up another pup.

Not sure where everyone is.
Forum: Motivation and Support 06-13-2016, 04:44 PM
Replies: 5
Views: 416
Posted By 01gt4.6
I'm baaaccckkkkk.:D

I'm baaaccckkkkk.:D
Forum: Motivation and Support 06-10-2016, 12:18 PM
Replies: 14
Views: 595
Posted By 01gt4.6
Just a quick check in. I'm going to be on the...

Just a quick check in. I'm going to be on the road ALL day. Making a round trip run to Texas. I weighed in at 197.6.
Forum: Motivation and Support 06-09-2016, 03:12 PM
Replies: 14
Views: 595
Posted By 01gt4.6
1) Study, Study, Study! yes, yes,Not enough 2)...

1) Study, Study, Study! yes, yes,Not enough
2) drive 5 bottles of water yes, yes, yes
3) Weigh in on Friday morning and post weight to weekly weigh in thread


Yesterday I struggled with my...
Forum: Weight Loss Tips 06-08-2016, 04:16 PM
Replies: 5
Views: 391
Posted By 01gt4.6
With a strict diet. Make sure you are taking in...

With a strict diet. Make sure you are taking in enough protein because your muscles with need it.
Forum: Motivation and Support 06-08-2016, 02:15 PM
Replies: 14
Views: 595
Posted By 01gt4.6
Hope, pick up on that water count! Come on down....

Hope, pick up on that water count! Come on down. Crawfish are out of season but I can catch fish in the back yard. Doesn't get much fresher than that.
Forum: Motivation and Support 06-08-2016, 02:13 PM
Replies: 14
Views: 595
Posted By 01gt4.6
1) Study, Study, Study! yes, yes 2) drive 5...

1) Study, Study, Study! yes, yes
2) drive 5 bottles of water yes, yes
3) Weigh in on Friday morning and post weight to weekly weigh in thread
Forum: Motivation and Support 06-07-2016, 03:14 PM
Replies: 14
Views: 595
Posted By 01gt4.6
Not sure where they are but I'm not leaving. I...

Not sure where they are but I'm not leaving. I can't.
Forum: Motivation and Support 06-07-2016, 03:13 PM
Replies: 14
Views: 595
Posted By 01gt4.6
Hope, I've seen you in person. I'm sure you still...

Hope, I've seen you in person. I'm sure you still look good and healthy. I can't believe you weigh the most you've weight in years considering you haven't been down to NOLA lately.;)
Forum: Motivation and Support 06-07-2016, 12:36 PM
Replies: 14
Views: 595
Posted By 01gt4.6
Yes ma'am! 1) yes 2) yes 3) not yet

Yes ma'am!

1) yes
2) yes
3) not yet
Forum: Exercise 06-06-2016, 07:50 PM
Replies: 4
Views: 343
Posted By 01gt4.6
nice video

nice video
Forum: Motivation and Support 06-06-2016, 07:48 PM
Replies: 14
Views: 595
Posted By 01gt4.6
<waves>HI!!!</waves> How's it going?? I'll...

<waves>HI!!!</waves>

How's it going?? I'll join in. I won't leave you hanging if you don't leave me hanging.

1) Study, Study, Study!
2) drive 5 bottles of water
3) Weigh in on Friday morning...
Forum: Exercise 05-16-2016, 07:30 PM
Replies: 5
Views: 392
Posted By 01gt4.6
Body weight exercises are a great way to retain...

Body weight exercises are a great way to retain or build muscle. It's hard to know what's the least you can do to rain muscle.
Forum: Motivation and Support 05-09-2016, 03:21 PM
Replies: 7
Views: 474
Posted By 01gt4.6
Thanks Vicki!

Thanks Vicki!
Forum: Newcomers 05-05-2016, 07:47 PM
Replies: 1
Views: 234
Posted By 01gt4.6
So let me see if I have this right... I reply to...

So let me see if I have this right... I reply to your previous posts by removing your links and advising you how to contact FitDay directly to become a paid advertiser. You now post another thread...
Forum: Motivation and Support 05-05-2016, 06:18 PM
Replies: 1
Views: 316
Posted By 01gt4.6
I removed your links. Please click on the...

I removed your links. Please click on the "advertise" button at the top right if you'd like to become a paying advertiser. Thank you for your understanding.
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