Forum: Support group for just women
01-27-2013, 12:50 AM
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Replies: 13
Views: 1,241
Maybe she does, and if so, I think it can be a...
Maybe she does, and if so, I think it can be a healthy thing. I think its far better to learn from a negative situation so that you don't end up repeating it again, than to simply get out of one bad...
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Forum: Support group for just women
01-21-2013, 02:39 PM
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Replies: 13
Views: 1,241
dc,
As someone who has been in an...
dc,
As someone who has been in an emotionally abusive relationship before, my heart goes out to you. From what you've shared, it does not sound like he's in a healthy spot to love anyone. I'm...
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Forum: Food talk
01-20-2013, 11:33 PM
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Replies: 10
Views: 979
Well thank you, Mern! Thank you for adding in...
Well thank you, Mern! Thank you for adding in what you've heard from medical professionals. It's interesting how bodies behave. I'm glad that you've been able to find fruits that work well for you. I...
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Forum: Food talk
01-19-2013, 06:14 PM
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Replies: 10
Views: 979
Have you noticed that your weight loss has...
Have you noticed that your weight loss has stopped as a result of the fruit? If not, why not keep eating it until you (maybe) see that it has gotten in your way? Fruits are very healthy food, even...
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Forum: Motivation and Support
01-19-2013, 05:59 PM
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Replies: 1
Views: 259
Those are great examples. I try to remember how...
Those are great examples. I try to remember how much my energy and mood improves when I move around and make healthy food choices. Feeling good ends up feeling so much better than whatever unhealthy...
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Forum: Support group for just women
01-19-2013, 05:34 PM
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Replies: 539
Views: 31,443
Hello everyone!
I'm happy to report that...
Hello everyone!
I'm happy to report that overall I've been very good with sticking to clean eating. There was the 'exception' of two small batches of stove-cooked popcorn over the last two days....
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Forum: Support group for just women
01-12-2013, 02:55 PM
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Replies: 539
Views: 31,443
I've read that it's actually quite normal to...
I've read that it's actually quite normal to maintain (or even gain) a little bit of weight in the first few weeks of an intense workout plan if you haven't previously been exercising much. The body...
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Forum: Support group for just women
01-12-2013, 02:44 PM
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Replies: 539
Views: 31,443
Hello everyone! I haven't had much time for the...
Hello everyone! I haven't had much time for the forums between the holidays and working more hours, but I haven't given up. I, like some others here, also experienced a bit of a gain with all of the...
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Forum: Weight Loss Tips
01-02-2013, 01:59 PM
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Replies: 8
Views: 796
I also smoke, unfortunately. I've attempted to...
I also smoke, unfortunately. I've attempted to quit many times and have been successful for a few months at times. In my efforts to quit, I did a lot of reading about smoking to prepare myself for...
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Forum: Support group for just women
12-19-2012, 02:45 PM
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Replies: 539
Views: 31,443
Chris- It's so great how you found a way to...
Chris- It's so great how you found a way to incorporate exercise with your children's activities. It sounds like you're doing all the right things. Those pesky two pounds will come off eventually! I...
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Forum: Weight Loss Tips
12-18-2012, 03:36 PM
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Replies: 17
Views: 3,220
If you're still struggling with disordered...
If you're still struggling with disordered eating, I would really like to encourage you to find some sort of therapy. It's a very hard thing to overcome without support, and it's a very difficult way...
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Forum: Support group for just women
12-18-2012, 02:37 PM
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Replies: 539
Views: 31,443
Thanks for the welcome, Chris! I have read...
Thanks for the welcome, Chris! I have read through your posts, but I'm still getting some names mixed up- hopefully I'll get everyone straight soon. You're not only busy, but also are/were dealing...
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Forum: Support group for just women
12-17-2012, 05:29 PM
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Replies: 4
Views: 499
If I am not trying to lose weight, I tend to...
If I am not trying to lose weight, I tend to weigh myself about once every two weeks or if I feel like I may have been gaining weight. When I am trying to lose weight, I weigh myself every morning,...
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Forum: Support group for just women
12-17-2012, 05:20 PM
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Replies: 2
Views: 370
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Forum: Support group for just women
12-17-2012, 05:07 PM
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Replies: 539
Views: 31,443
New-comer!
Hello Everyone!
Over the last few days I've been reading the posts in this thread and I've found them very motivating. So many of you have been coming close to your goal and accomplishing them,...
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