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Search: Posts Made By: rainbow24
Forum: Motivation and Support 03-02-2015, 06:01 PM
Replies: 16
Views: 175
Posted By rainbow24
What worked to take me from 330lbs to 305lbs: ...

What worked to take me from 330lbs to 305lbs:

Keeping my salt intake below 2300mg
Drinking 4L water
Keeping my calorie intake between 1500 and 1700
Walking
Leaning heavily on fruit and...
Forum: Motivation and Support 02-26-2015, 03:27 PM
Replies: 51
Views: 756
Posted By rainbow24
Happy Birthday, Vicki. Have a seriously wonderful...

Happy Birthday, Vicki. Have a seriously wonderful day.
Forum: Motivation and Support 02-25-2015, 11:01 PM
Replies: 51
Views: 756
Posted By rainbow24
I got up and went to work anyway. I have read two...

I got up and went to work anyway. I have read two novels in the past few days. One was a romance based in WW1 time and the second was based in WW2.

WW1 - A Passion Most Pure followed sisters, one...
Forum: Motivation and Support 02-25-2015, 03:20 PM
Replies: 51
Views: 756
Posted By rainbow24
I didn't want to get out of bed this morning. I...

I didn't want to get out of bed this morning. I stayed up with a good novel last night.
Forum: Motivation and Support 02-23-2015, 03:58 PM
Replies: 51
Views: 756
Posted By rainbow24
I am a perfect example that the exercise can't be...

I am a perfect example that the exercise can't be kept up long term, although I would like to argue that it can. As soon as I am able to deal with this tooth, I will get back to daily walks. I can...
Forum: Motivation and Support 02-20-2015, 03:58 AM
Replies: 46
Views: 798
Posted By rainbow24
It gets better. My piano teacher commented that I...

It gets better. My piano teacher commented that I look great and I see her ever week.

The tooth is still bothering me, but I am managing. I should probably talk to another dentist this week and...
Forum: Motivation and Support 02-19-2015, 04:02 PM
Replies: 46
Views: 798
Posted By rainbow24
You're right Debbie, inches can make a...

You're right Debbie, inches can make a difference.

I have not lost weight for some time, but people are making comments. Two days in a row I've had comments, and although Tuesday is was from...
Forum: Motivation and Support 02-18-2015, 03:23 PM
Replies: 46
Views: 798
Posted By rainbow24
Lisa, I drink one diet pop per week. Its kind of...

Lisa, I drink one diet pop per week. Its kind of a ritual. The only way I drink pop in any form is from A&W and must be in a take out cup. The diet root beer. I got take out from my family on Sunday...
Forum: Motivation and Support 02-16-2015, 11:46 PM
Replies: 46
Views: 798
Posted By rainbow24
Good one, Debbie. Humour I can understand. :D

Good one, Debbie. Humour I can understand. :D
Forum: Motivation and Support 02-16-2015, 04:59 PM
Replies: 46
Views: 798
Posted By rainbow24
My goal is to just make it through this week. ...

My goal is to just make it through this week.

Progressive dinner over, move on to the mess that is my week.

Monday

today - Paperwork all day to prepare for tomorrow night
tonight -...
Forum: Motivation and Support 02-16-2015, 07:21 AM
Replies: 47
Views: 775
Posted By rainbow24
Two reasons for not eating at a progressive...

Two reasons for not eating at a progressive dinner:

Allergies/cross contamination
High salt content


How I did?
At the first house I had raw veggies as appetizers.
At the second house I...
Forum: Motivation and Support 02-15-2015, 03:12 PM
Replies: 47
Views: 775
Posted By rainbow24
Miserable day ahead for me. I am attending a...

Miserable day ahead for me. I am attending a progressive dinner. I am seriously hoping that no one notices that I'm not eating. This is so much worse than a pot luck dinner where I can bring what I...
Forum: Motivation and Support 02-14-2015, 05:18 AM
Replies: 47
Views: 775
Posted By rainbow24
I'm so sorry, Terri. My daughter went through...

I'm so sorry, Terri.
My daughter went through this and for her, third time was the charm.
Forum: Motivation and Support 02-13-2015, 04:01 PM
Replies: 49
Views: 1,170
Posted By rainbow24
FRIDAY, FEB 13th AZLisaLou: 254, 253.6,...

FRIDAY, FEB 13th


AZLisaLou: 254, 253.6, 252.2, 257.2

Beccafries: 160.8, 160.2,162.4, 162.0, 160.0, 158.6, 159.0

Libby135: 192.4, 185.6, 187.5, 187.1, 187.6, 187.4

lilDebbieG: 145.6,...
Forum: Motivation and Support 02-13-2015, 02:47 AM
Replies: 47
Views: 775
Posted By rainbow24
I'm not considering it. I have never thought it...

I'm not considering it. I have never thought it would be fun.
Forum: Motivation and Support 02-13-2015, 01:31 AM
Replies: 47
Views: 775
Posted By rainbow24
Debbie, you are right that he is creepy, but I've...

Debbie, you are right that he is creepy, but I've known him since he was 16 and he was creepy then too. He grows on you, I just don't know if I have the patience to deal with that again. Last time I...
Forum: Motivation and Support 02-11-2015, 12:19 AM
Replies: 47
Views: 775
Posted By rainbow24
I'm not sure this is a good thing or not, but I...

I'm not sure this is a good thing or not, but I had a photographer offer to do boudoir photos of me. Not going to happen, but I had to laugh.

I'll let him do an array of author photos for me....
Forum: Motivation and Support 02-10-2015, 04:56 AM
Replies: 47
Views: 775
Posted By rainbow24
When I was in my 40's I preferred the elliptical....

When I was in my 40's I preferred the elliptical. I found it easy, almost relaxing. But now, at 55, it was hard on my knees and my legs were like jelly after that short work.
Forum: Motivation and Support 02-09-2015, 09:41 PM
Replies: 47
Views: 775
Posted By rainbow24
I tried the elliptical for all of 2 minutes. I...

I tried the elliptical for all of 2 minutes.
I think I'll just take pain killers and walk outside in the rain. Man, that's hard in a closed up room in the basement.
Forum: Motivation and Support 02-09-2015, 07:38 PM
Replies: 47
Views: 775
Posted By rainbow24
I like my kale cooked. I have a great recipe...

I like my kale cooked. I have a great recipe which involves tomatoes and onions with homemade basil pesto.
Forum: Motivation and Support 02-09-2015, 04:37 PM
Replies: 47
Views: 775
Posted By rainbow24
Great choice, Debbie. I happen to be one of...

Great choice, Debbie.

I happen to be one of the fortunate ones in my family, having an allergy to alcohol (anything fermented). I thought it was only a mild allergy until I stopped breathing when...
Forum: Motivation and Support 02-09-2015, 04:22 PM
Replies: 626
Views: 12,303
Posted By rainbow24
Like I said before. I stood on the scale and...

Like I said before. I stood on the scale and didn't like what I saw.

Feb 9 - 310
Forum: Motivation and Support 02-09-2015, 04:15 PM
Replies: 59
Views: 815
Posted By rainbow24
The gym I used to go to had a cross country map...

The gym I used to go to had a cross country map on the wall. After your workout each day you could move your pin on the map. Treadmill or bike was mile for mile, but formal cardio workouts and...
Forum: Motivation and Support 02-06-2015, 04:53 PM
Replies: 59
Views: 1,011
Posted By rainbow24
Okay, this outside walking is not coming back any...

Okay, this outside walking is not coming back any time soon, but I have to get moving.

I'm thinking that my daughter has an elliptical hiding downstairs. I should dig it out, or climb in to where...
Forum: Motivation and Support 02-04-2015, 04:46 PM
Replies: 59
Views: 1,011
Posted By rainbow24
You're right Debbie. I am not the squeaky wheel,...

You're right Debbie. I am not the squeaky wheel, ever. I'm the one who gives up my place in line for someone I deem less fortunate than myself.
Showing results 1 to 25 of 500

 
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