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Search: Posts Made By: MelissaE70
Forum: Diets 01-24-2013, 12:05 AM
Replies: 372
Views: 84,657
Posted By MelissaE70
Splenda vs Great Value Brand

So Splenda box says their is a minute amount of carbs in each packet. I have 5 per day which registers at something like 5.4 carbs total. However my Great Value brand of Splenda states 0 carbs. I...
Forum: Diets 01-13-2013, 08:55 PM
Replies: 372
Views: 84,657
Posted By MelissaE70
No one is the same

Good advise, in part.

Everyone is not the same. When I started Atkins in 2004, I did start and end 5 yrs later, on a 'modified' Atkins. Meaning, I was not going by the book, word for word. But...
Forum: Diets 01-13-2013, 08:08 PM
Replies: 372
Views: 84,657
Posted By MelissaE70
Can relate

So many things you've said ring true for me as well. I was a faithful low carber for over 4 yrs. Went from 177 to 117 in about 5 months. Maintained for years. 16 yr relationship gone, relocated cross...
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