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Forum: Weight Loss Tips 11-05-2012, 10:20 PM
Replies: 27
Views: 5,360
Posted By emmajohnsonlive
Great question. Here's a few tips that I...

Great question.

Here's a few tips that I learned along the way that have helped me...

- Discipline
- Focus on the present moment rather past and future
- Make the decision a "must" instead of...
Forum: Weight Loss Tips 11-05-2012, 09:58 PM
Replies: 44
Views: 11,302
Posted By emmajohnsonlive
Drink loads of water, eat 5 small meals instead...

Drink loads of water, eat 5 small meals instead of the normal 3 big meals, eat less calories than you burn off on a treadmill. ;)

Plus, there's a few new natural supplments you might consider...to...
Forum: Weight Loss Tips 11-05-2012, 09:51 PM
Replies: 215
Views: 40,132
Posted By emmajohnsonlive
LOL at the title of this. Comical. Good points...

LOL at the title of this. Comical. Good points though. :)
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