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Search: Posts Made By: changeisgood29
Forum: Weight Loss Tips 10-30-2012, 12:03 AM
Replies: 391
Views: 45,066
Posted By changeisgood29
Crazy weekend... But I did weigh myself on...

Crazy weekend... But I did weigh myself on Friday, so here 'tis. Have a great week, everybody!

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0,...
Forum: Weight Loss Tips 10-19-2012, 10:26 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Well played, all! Have a great week! ...

Well played, all! Have a great week!

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2, 153.8, 152.0, 153.0, 151.0, 148.2, 147.2, 147.2, 148.0,148.0...
Forum: Weight Loss Tips 10-18-2012, 10:02 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Wooeee, I haven't been on here in forever! I'm...

Wooeee, I haven't been on here in forever! I'm happy to see a bunch of the same names, and a bunch of new ones, too. Thanks for leaving me on the list - it was actually a nice surprise. ;)

I've...
Forum: Weight Loss Tips 06-01-2012, 06:05 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Hey, y'all, I needed a break from the scale,...

Hey, y'all, I needed a break from the scale, since it was annoying me more than usual. :) Everyone is doing awesome - good job to you all. Happy weekend!

FRIDAY, JUNE 1st
beccafries: 178.2,...
Forum: Weight Loss Tips 05-11-2012, 09:30 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Hey all, and happy Friday to you! Great job to...

Hey all, and happy Friday to you! Great job to Becca, and to Clark, I agree with Becca that your little gain will come off in no time.

Welcome to sauererc; feel free to copy and paste the most...
Forum: Weight Loss Tips 05-06-2012, 07:56 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
I'm a lil late to the party, but figured better...

I'm a lil late to the party, but figured better late than never. Maintained this past week, but that's okay given my birthday celebration. ;)

Becca - awesome job on meeting your mini-goal! Very...
Forum: Weight Loss Tips 04-27-2012, 07:22 PM
Replies: 17
Views: 3,284
Posted By changeisgood29
Thank you both for the kind words, and big...

Thank you both for the kind words, and big congratulations to the 2 of you for your successes as well. Both are big achievements.

Frenchhen13: 90 pounds in two years is SO WONDERFUL! I'm at 42...
Forum: Weight Loss Tips 04-27-2012, 06:59 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Hello, all, and happy Friday! Great job to Clark...

Hello, all, and happy Friday! Great job to Clark and Rogue - kickin' butt and taking names, as always.

FRIDAY, APRIL 27TH
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2...
Forum: Weight Loss Tips 04-23-2012, 06:32 PM
Replies: 17
Views: 3,284
Posted By changeisgood29
Hi, Kathy, Thank you for sharing your...

Hi, Kathy,

Thank you for sharing your obstacles and your insights - I found it encouraging to know someone else experiences some of the same struggles that I do (not that I'd wish them on anyone,...
Forum: Weight Loss Tips 04-20-2012, 02:08 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Well played, Rogue! Happy Friday, everyone, and...

Well played, Rogue! Happy Friday, everyone, and have a great week!

FRIDAY, APRIL 20TH
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8 (-18.4)
changeisgood29: 173.2, 171.4,...
Forum: Success Stories 04-13-2012, 09:26 PM
Replies: 3
Views: 983
Posted By changeisgood29
Thank you for sharing - I enjoyed reading about...

Thank you for sharing - I enjoyed reading about your ongoing journey. Congratulations are in order for your breakthrough, which was the direct result of your hard work and persistence. :)

I tend...
Forum: Weight Loss Tips 04-13-2012, 09:19 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Happy Friday, all! Have a wonderful week. :) ...

Happy Friday, all! Have a wonderful week. :)

FRIDAY, APRIL 13TH
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8 (-18.4)
changeisgood29: 173.2, 171.4, 169.8, 168.6, 167.2,...
Forum: Weight Loss Tips 04-06-2012, 08:06 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Congrats on meeting your goal, beccafries! That...

Congrats on meeting your goal, beccafries! That is awesome. I *just* realized that you and I are very close to the same weight - funny that that took so long to sink in. I was looking at your weight,...
Forum: Weight Loss Tips 04-06-2012, 03:34 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Hello, all, and happy Friday! ED, very nice to...

Hello, all, and happy Friday! ED, very nice to see you back.

All of you are doing awesome, as always. Until next time!

beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4 (-12.8)...
Forum: Weight Loss Tips 03-30-2012, 01:43 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Well played, Rogue! Hope everyone had a great...

Well played, Rogue! Hope everyone had a great week. :)

FRIDAY, MARCH 30TH
almeeker: 165.2, 163.4, 165.8 (+.6)
beccafries: 178.2, 177.2, 170.2, 166.8, 165.4 (-12.8)
binatangmerah: 112.2, 113.8,...
Forum: Weight Loss Tips 03-23-2012, 04:02 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
YAYAYAAYAYAYAYAYAYAAYAY for Yunalee!!! I am so...

YAYAYAAYAYAYAYAYAYAAYAY for Yunalee!!! I am so proud of you for getting under 200 - big, big congrats to you. That is such an awesome accomplishment. Funny how getting under that number makes the...
Forum: Weight Loss Tips 03-23-2012, 02:29 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Hey, good people, I hope all is well in your...

Hey, good people, I hope all is well in your world. I'm excited to see all of your awesome results! Here's to another good week, como siempre.
@Beccafries - thanks for the encouragement. :) That was...
Forum: Success Stories 03-19-2012, 07:49 PM
Replies: 5
Views: 2,338
Posted By changeisgood29
Happy to be of service. :) Isn't it funny that...

Happy to be of service. :) Isn't it funny that most of us have an easier time trusting the scale as a measure of progress than we do our own judgement? :rolleyes:

That reminds me - consider...
Forum: Success Stories 03-19-2012, 12:02 AM
Replies: 5
Views: 2,338
Posted By changeisgood29
In a word, yes. Basically, if you just started to...

In a word, yes. Basically, if you just started to exercise, or have started a new exercise program, your muscles will retain water as they grow accustomed to the new movements and demands on them -...
Forum: Weight Loss Tips 03-16-2012, 04:54 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Holy heck, y'all are putting me to shame! :)...

Holy heck, y'all are putting me to shame! :) Awesome job to you all - great to see you doing so well. I'm not down much, but I'll take it and be gracious. Until next time!

almeeker: 165.2, 163.4,...
Forum: Weight Loss Tips 03-03-2012, 09:57 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Great job, everyone! No loss for me this week,...

Great job, everyone! No loss for me this week, which is okay, because t'was the week of "how much water can I retain?" I know the ladies know what I mean. ;)

almeeker: 165.2, 163.4, 165.8 (+.6)...
Forum: Weight Loss Tips 02-24-2012, 01:05 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Hello all, and happy Friday! A welcome back to...

Hello all, and happy Friday! A welcome back to beccafries, as well. Hope everyone had a great week. :)

Friday, Feb 24
almeeker: 165.2, 163.4 (-1.8)
binatangmerah: 112.2, 113.8, 112.2, 110,...
Forum: Newcomers 02-21-2012, 11:01 PM
Replies: 5
Views: 562
Posted By changeisgood29
The "negative voice" thing is hard, and some days...

The "negative voice" thing is hard, and some days I think it's easier to reason with it (that is, make it shut up) then others. In terms of working out, I also struggled with the negative voice. This...
Forum: Weight Loss Tips 02-17-2012, 03:31 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Awesome job, Clark, keep up the good work! ...

Awesome job, Clark, keep up the good work!

Hope everyone is having a great week. :)

Firday, Feb 17
almeeker: 165.2, 163.4 (-1.8)
binatangmerah: 112.2, 113.8, 112.2, 110, 110.2, 109.4, 113.4,...
Forum: Weight Loss Tips 02-10-2012, 07:42 PM
Replies: 391
Views: 45,066
Posted By changeisgood29
Vickey - thank you for the kind words - not just...

Vickey - thank you for the kind words - not just the ones towards me, but for all the positive things you said for everybody. It's always appreciated to read encouraging words. You definitely have...
Showing results 1 to 25 of 351

 
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