Forum: Exercise
10-08-2012, 03:53 AM
|
|
Replies: 3
Views: 624
|
|
Forum: Exercise
10-07-2012, 06:27 PM
|
|
Replies: 3
Views: 624
Couch to 5k Weight Gain, help?
So I lost ~19lbs, down to 359 from 350 through diet and walking alone, then I plateaued out for about two months. Not going anywhere is better than up right?
I Just started couch to 5k (9/26),...
|
