Go Back   FitDay Discussion Boards > Search Forums
Search Today's Posts Mark Forums Read


Showing results 1 to 3 of 3
Search took 0.01 seconds.
Search: Posts Made By: mtnestr
Forum: Exercise 12-08-2011, 11:00 PM
Replies: 5
Views: 644
Posted By mtnestr
I agree with Trish. Perhaps keep your caloric...

I agree with Trish. Perhaps keep your caloric intake more around the 1800+ cal/day mark. Also cut down on the protein, maybe try a 50/30/20 carb/fat/protein ratio.
Forum: Exercise 09-25-2011, 02:26 AM
Replies: 6
Trx
Views: 1,725
Posted By mtnestr
Sorry, haven't been here for a while. I do the...

Sorry, haven't been here for a while. I do the workouts at home and started with the routine included with the TRX. You can also get other workouts on line.
Forum: Exercise 05-20-2011, 10:36 PM
Replies: 6
Trx
Views: 1,725
Posted By mtnestr
Trx

Just curious about whether anyone out there is using/trying TRX body weight workouts. I've been using it for about a month now and really enjoying it. It 's a good workout but a lot easier on the...
Showing results 1 to 3 of 3

 
Powered by vBulletin® Version 3.7.5
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2