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Search: Posts Made By: jacquelinepaterson
Forum: Support group for just women 04-24-2010, 09:32 PM
Replies: 18
Views: 1,985
Posted By jacquelinepaterson
This is a little late, but I just found this...

This is a little late, but I just found this thread and I like it. I don't know who said these.

* The best time to plant a tree is 20 years ago.... the second best time is today.

* Every...
Forum: Nutrition & labeling 04-24-2010, 04:23 PM
Replies: 25
Views: 3,685
Posted By jacquelinepaterson
Thanks Cassie, I will pencil it onto me desk...

Thanks Cassie, I will pencil it onto me desk calendar here at home and maybe that will help and hopefully, like you, it'll become a habit and I just won't feel right without doing it. Gonna go buy a...
Forum: Weight Loss Tips 04-24-2010, 01:44 PM
Replies: 19
Views: 1,256
Posted By jacquelinepaterson
Down 2 more pounds...204 this week. I'm really...

Down 2 more pounds...204 this week. I'm really trying to break 200 by April 30, thats my first mini-goal.
Forum: Nutrition & labeling 04-24-2010, 08:43 AM
Replies: 25
Views: 3,685
Posted By jacquelinepaterson
Nik..No desk job here....I'm a Personal Support...

Nik..No desk job here....I'm a Personal Support Worker in homecare. My job consists of travelling from house to house to take care of whatever needs my client has (ADL's, housekeeping, showers, meal...
Forum: Nutrition & labeling 04-23-2010, 09:44 AM
Replies: 25
Views: 3,685
Posted By jacquelinepaterson
Thanks everyone for the fantastic suggestions and...

Thanks everyone for the fantastic suggestions and amazing support. I have listend and taken all your suggestions to heart.

Cassie, Thank you for the exercise suggestion (this is gonna sound...
Forum: Support group for just women 04-20-2010, 12:01 AM
Replies: 49
Views: 2,864
Posted By jacquelinepaterson
I started this journey on Mar 28. So far I've...

I started this journey on Mar 28. So far I've only lost 12 pounds. But I did get a compliment from my 21 year old son today.... He informed me that my face looks thinner and my jowls look less like...
Forum: Nutrition & labeling 04-18-2010, 05:23 PM
Replies: 25
Views: 3,685
Posted By jacquelinepaterson
Thanks Nik...love the subtlety. :rolleyes: lol

Thanks Nik...love the subtlety. :rolleyes: lol
Forum: Support group for just women 04-18-2010, 09:19 AM
Replies: 22
Views: 1,689
Posted By jacquelinepaterson
Almeeker, I feel for you because you can reason...

Almeeker, I feel for you because you can reason with the husband a little, but I just don't think you'll win against a 6 year old thats just learning to share. Good luck there.

My biggest...
Forum: Nutrition & labeling 04-18-2010, 08:41 AM
Replies: 25
Views: 3,685
Posted By jacquelinepaterson
Thanks alot everyone. I will look into both of...

Thanks alot everyone. I will look into both of those books. I really appreciate all the help.
I will try to partition what I eat throughout the day to see if this gets my weight loss moving again. ...
Forum: Nutrition & labeling 04-17-2010, 12:51 AM
Replies: 25
Views: 3,685
Posted By jacquelinepaterson
Thanks Nik....What great support. Thank you.This...

Thanks Nik....What great support. Thank you.This is all so confusing....If i understand correctly...Don't eat carbs and fat at the same sitting? ( I can't call it a meal because I'm kinda a grazer). ...
Forum: Nutrition & labeling 04-17-2010, 12:03 AM
Replies: 25
Views: 3,685
Posted By jacquelinepaterson
Thanks for all your support and advice,...

Thanks for all your support and advice, Jon....I'll try increasing my calories for 1 week to see if the scale starts moving again. I'm going to have a tough time with the concept of increasing...
Forum: Weight Loss Tips 04-16-2010, 11:45 PM
Replies: 13
Views: 944
Posted By jacquelinepaterson
Well I'm at 206 (down 1 pound) but kinda stalled...

Well I'm at 206 (down 1 pound) but kinda stalled out. Ugh.
Forum: Nutrition & labeling 04-16-2010, 08:53 AM
Replies: 25
Views: 3,685
Posted By jacquelinepaterson
Thanks a lot for taking the time to post back. ...

Thanks a lot for taking the time to post back. Your comments have been very helpful. I was told I could increase my weight loss by increasing fibre intake. My weight loss has stalled over the last...
Forum: Nutrition & labeling 04-15-2010, 05:10 PM
Replies: 25
Views: 3,685
Posted By jacquelinepaterson
I have a question about fibre. I am eating...

I have a question about fibre. I am eating 900-1200 calories a day. I feel healthier and more energetic than I have in 10 years, I eat very little processed food and I make sure the calories I am...
Forum: Weight Loss Tips 04-13-2010, 09:20 AM
Replies: 10
Views: 800
Posted By jacquelinepaterson
Hi all...Started eating less processed food,...

Hi all...Started eating less processed food, therefore less calories on March 28. My start weight was 217. Today I am 207 with my first goal at 175 lbs by August 15. I have a fairly active job so...
Forum: Support group for just women 04-12-2010, 12:45 AM
Replies: 114
Views: 5,269
Posted By jacquelinepaterson
This is a great idea. 1. My son and his...

This is a great idea.

1. My son and his sense of humor
2. My husband and his support (even if he doesn't notice the new highlights in my hair)
3. The job I truly love
4. The weekend
5. My...
Forum: Support group for just women 04-11-2010, 11:35 PM
Replies: 2
Views: 443
Posted By jacquelinepaterson
Hi Avelina, You have to find what works for...

Hi Avelina,
You have to find what works for you. I've been on this journey more times than I can count. And I just started again 3 weeks ago. I started March 28 at 217 lbs and have lost 10...
Forum: Support group for just women 04-11-2010, 11:08 PM
Replies: 49
Views: 2,864
Posted By jacquelinepaterson
That's impressive....not to mention...

That's impressive....not to mention inspirational.....Way to go ladies...Keep it up!
And please keep posting. I need the incentive. Thanks
Forum: Weight Loss Tips 04-11-2010, 03:12 PM
Replies: 117
Views: 8,497
Posted By jacquelinepaterson
Hi all, I'm Jacqui and I'm from Chatham, Ont....

Hi all,
I'm Jacqui and I'm from Chatham, Ont. Canada. My start weight was 217 on Mar 28 and it's 207 today with a goal weight of 175 by August 15. To keep on track, I've already put the down...
Forum: Weight Loss Tips 04-11-2010, 02:58 PM
Replies: 22
Views: 1,424
Posted By jacquelinepaterson
Hi all, I would love to get in on the next...

Hi all,
I would love to get in on the next round, if someone can help me and tell me how to do this it and when it will start would be so appreciated. I started March 28, 2019 at 217 lbs and I am...
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