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Search: Posts Made By: a735263
Forum: Food talk 02-27-2013, 04:16 AM
Replies: 10
Views: 3,962
Posted By a735263
I'm guessing you're referring to STP, and Voodoo...

I'm guessing you're referring to STP, and Voodoo doughnuts.. in which case congrats on the ride.

Quite a few places up here with bacon maple bars these days.
Forum: Off-Topic 02-27-2013, 02:40 AM
Replies: 6
Views: 1,291
Posted By a735263
46 - 23 - 38 - 4 - 2 - 23 March 30th 2012 ...

46 - 23 - 38 - 4 - 2 - 23
March 30th 2012

Also, make Facebook.
Forum: Food talk 02-27-2013, 02:35 AM
Replies: 10
Views: 3,962
Posted By a735263
I certainly agree with you about visualizing...

I certainly agree with you about visualizing where my food comes from and how it exists in its natural state. What I mean about the evidence on artificial sweeteners being primarily anecdotal is...
Forum: Weight Loss Tips 02-26-2013, 11:19 PM
Replies: 17
Views: 8,731
Posted By a735263
Just thought I'd post an example of a TDEE...

Just thought I'd post an example of a TDEE calculation in case you were curious:

These are my calculations:

Weight: 194 lbs
Body fat %: 16%
Activity Level: Very active (hard exercise or...
Forum: Weight Loss Tips 02-26-2013, 11:11 PM
Replies: 17
Views: 8,731
Posted By a735263
Based on your height and weight, and assuming a...

Based on your height and weight, and assuming a body fat % of 17% (Just assuming.. I have no idea what your BF % is, but it is relatively arbitrary here) then you have a Basal Metabolic Rate of ≈...
Forum: Exercise 02-26-2013, 10:32 PM
Replies: 1
Views: 800
Posted By a735263
Tabata intervals are a great tool for fat loss. ...

Tabata intervals are a great tool for fat loss. Tabata intervals are a specific High Intensity Interval Training (HIIT)) protocol defined by, as you mentioned, 20 seconds of very high intensity...
Forum: Food talk 02-26-2013, 03:17 AM
Replies: 10
Views: 3,962
Posted By a735263
As far as your health is concerned, I suppose...

As far as your health is concerned, I suppose there is an anecdotal argument to be made for avoiding artificial sweeteners.

A lot of experts say that artificial sweeteners cause you to gain...
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