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Search: Posts Made By: GDay2011
Forum: Support group for just men 01-14-2011, 01:31 PM
Replies: 8
Views: 1,073
Posted By GDay2011
Thanks Michael I'd be on a reduced calorie...

Thanks Michael

I'd be on a reduced calorie diet however I buckled again last night. As you say, through bordem more than anything.

Again I'm trying to get through today, which so far, again, is...
Forum: Off-Topic 01-13-2011, 12:20 PM
Replies: 1,390
Views: 115,378
Posted By GDay2011
Fingers

Fingers
Forum: Support group for just men 01-13-2011, 09:03 AM
Replies: 8
Views: 1,073
Posted By GDay2011
Round two! Had a brief discussion with my...

Round two!

Had a brief discussion with my mum this morning about the fast.

I'm going to get through day 1 today!!!!

Just thinking last night about what it means and will do for me to lose...
Forum: Support group for just men 01-12-2011, 06:44 PM
Replies: 8
Views: 1,073
Posted By GDay2011
Well as thought I'm guna need more than luck. ...

Well as thought I'm guna need more than luck.

Came home to a nice cooked dinner which I felt guilty refusing!!!

3 times now I've lasted from 10pm to 6pm :(

Willpower is low might be easier...
Forum: Support group for just men 01-12-2011, 04:01 PM
Replies: 8
Views: 1,073
Posted By GDay2011
Thanks Michael I will keep you posted on...

Thanks Michael

I will keep you posted on here.

Won't get home from office til about half 6 tonight, probably go for a walk to kill an hour then bed time about 11. Not many hours now to get...
Forum: Support group for just men 01-12-2011, 10:01 AM
Replies: 8
Views: 1,073
Posted By GDay2011
Starting My Fast

I'm sure a few of you will have seen my fasting thread in diets with a few Q & A's.

I spent a couple of days not eating during day but then eating at night and now I'm commited to fasting for a...
Forum: Off-Topic 01-12-2011, 09:54 AM
Replies: 1,390
Views: 115,378
Posted By GDay2011
House

House
Forum: Weight Loss Tips 01-12-2011, 09:12 AM
Replies: 266
Views: 13,684
Posted By GDay2011
--------------------------------------------------...

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160in2011 188
182nomore 182
alanah89 146
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150, 154 (+4)
bubbs21...
Forum: Diets 01-11-2011, 12:22 PM
Replies: 34
Views: 6,421
Posted By GDay2011
Cheers Michael I've not eaten during day 2...

Cheers Michael

I've not eaten during day 2 times now but gorged a bit when getting home, also I drunk this weekend so I assume the 3lbs I lost last week will be back on this time tomorrow, so to...
Forum: Diets 01-11-2011, 11:36 AM
Replies: 34
Views: 6,421
Posted By GDay2011
Nice one Jason

Nice one Jason
Forum: Off-Topic 01-10-2011, 09:33 AM
Replies: 1,390
Views: 115,378
Posted By GDay2011
Poppers

Poppers
Forum: Diets 01-10-2011, 09:23 AM
Replies: 34
Views: 6,421
Posted By GDay2011
Fair enough!! :) Another thing on fasting, I...

Fair enough!! :)

Another thing on fasting, I know people suggest it is a water only fast, what are the implications of drinking green tea whilst doing this and also chewing gum?!?

I'm trying to...
Forum: Diets 01-08-2011, 07:27 AM
Replies: 34
Views: 6,421
Posted By GDay2011
Thanks Jason I had been looking online at...

Thanks Jason

I had been looking online at eat stop eat. Don't really fancy paying for opinions. I presume it has diet information in there too?

That's the only part I'd be interested in so if...
Forum: Diets 01-05-2011, 08:17 AM
Replies: 34
Views: 6,421
Posted By GDay2011
Midwest you have me sold mate!!! So that I...

Midwest you have me sold mate!!!

So that I have your fast correct, you'll eat say at 6pm for a dinner then fast from 6pm to 6pm the next day and then have dinner again?!?
Forum: Weight Loss Tips 01-05-2011, 07:08 AM
Replies: 266
Views: 13,684
Posted By GDay2011
alanah89 146 AlexBarkerFitDay 201.2, 198.9...

alanah89 146
AlexBarkerFitDay 201.2, 198.9 (-2.3)
almeeker 150
cowgirl6 140
crkathleen 188
cscan1158 158
DetroitBreakdown 331, 329
duane1970 227
fynetae 309
GDay2011 212, 209 (-3)
Forum: Diets 01-04-2011, 03:03 PM
Replies: 34
Views: 6,421
Posted By GDay2011
Thank Michael I appreciate your comments. ...

Thank Michael I appreciate your comments.

I'm only planning on doing this for a few days. This first day so far has been easy! I did gorge myself on food last night so thats probably helped me...
Forum: Diets 01-04-2011, 01:50 PM
Replies: 34
Views: 6,421
Posted By GDay2011
Fasting

Hey All

After a gorge yesterday I'm going for a one day fast, well that was the plan.

Just been drinking water and having 4 green teas (all drunk now)

I read online the benifits of a one day...
Forum: Weight Loss Tips 01-04-2011, 07:06 AM
Replies: 486
Views: 22,934
Posted By GDay2011
Good work on the check almeeker!!! Thanks ...

Good work on the check almeeker!!! Thanks

Well after getting all excited about tomorrow's weigh in I had a nasty binge last night! Actually talking to myself as I opened the cupboards saying "you...
Forum: Weight Loss Tips 01-03-2011, 03:46 PM
Replies: 486
Views: 22,934
Posted By GDay2011
I've taken pictures on 29th December and will...

I've taken pictures on 29th December and will take them each month during this challenge.

I too like to see physical change so hopefully something will happen!

My god I look bad in the...
Forum: Weight Loss Tips 01-03-2011, 12:56 PM
Replies: 486
Views: 22,934
Posted By GDay2011
Good shot M'Lady! My weigh in is Wednesday,...

Good shot M'Lady!

My weigh in is Wednesday, i'm excited to get on the scales for once. I think I will actually cry if I haven't lost anything!!!
Forum: Weight Loss Tips 01-03-2011, 11:15 AM
Replies: 486
Views: 22,934
Posted By GDay2011
Hi Glenda New Job, New Year should be...

Hi Glenda

New Job, New Year should be perfect time to get back on track. Your new routine at work would still be in early stages so now you can set the mould for the rest of your time there.
...
Forum: Off-Topic 01-03-2011, 10:19 AM
Replies: 1,390
Views: 115,378
Posted By GDay2011
Hop

Hop
Forum: Weight Loss Tips 01-03-2011, 09:17 AM
Replies: 486
Views: 22,934
Posted By GDay2011
Lol mecompco nicely done. I'm like a kid at...

Lol mecompco nicely done.

I'm like a kid at christmas! Ridiculously excited about something quite silly!
Forum: Weight Loss Tips 01-03-2011, 08:22 AM
Replies: 486
Views: 22,934
Posted By GDay2011
If someone can do it I'd be forever in your debt...

If someone can do it I'd be forever in your debt ;)

Roll on Wednesday I cannot wait to get my next weigh in out of the way.
Forum: Weight Loss Tips 01-02-2011, 06:25 PM
Replies: 486
Views: 22,934
Posted By GDay2011
Hey all! Alot of support for this now means...

Hey all!

Alot of support for this now means added pressure!!

I know I'll skip through this and check everyone out but is anyone (Mecompco:D) going to or able to do a table, every week 2 weeks...
Showing results 1 to 25 of 37

 
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