Forum: Exercise
06-01-2012, 05:30 AM
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Replies: 24
Views: 4,106
So, half of a year has past since I wrote my...
So, half of a year has past since I wrote my first post on this thread.
The best thing I got from this challenge is EATING MORE CLEAN THEN EVER. Yes, its true. I cut out lots of junk food from my...
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Forum: Off-Topic
05-31-2012, 08:29 AM
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Replies: 28
Views: 3,717
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Forum: Off-Topic
05-31-2012, 08:28 AM
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Replies: 28
Views: 3,717
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Forum: Weight Loss Tips
05-29-2012, 04:26 AM
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Replies: 2
Views: 592
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Forum: Newcomers
05-21-2012, 04:42 PM
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Replies: 3
Views: 367
Excuse me but why do you want to lose those...
Excuse me but why do you want to lose those 10lbs?
you already look amazing :D
just saying, anyways - welcome, check other threads espacially in food section and if you dont find anything for you...
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Forum: Exercise
05-17-2012, 04:50 AM
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Replies: 24
Views: 4,106
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Forum: Exercise
05-14-2012, 06:27 PM
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Replies: 24
Views: 4,106
6th month - may 2012
there is no special rules.
only eat clean (decently) and move however
6/6 month - may
3/4 week (14-20 may)
14.05 mon = 300kcal = carrying heavy objects : 30' (I had some hard carrying with...
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Forum: Newcomers
04-16-2012, 08:00 AM
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Replies: 4
Views: 258
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Forum: Newcomers
04-16-2012, 07:56 AM
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Replies: 1
Views: 187
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Forum: Off-Topic
04-16-2012, 07:53 AM
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Replies: 6
Views: 1,134
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Forum: Exercise
04-05-2012, 06:35 PM
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Replies: 24
Views: 4,106
5th month = april
5/6 month - april
1/4 week (01-08 april)
01.04 sun = 263kcal = swimming freestyle laps:30' (my ambition is to swimm 5mins of warm up and them 25mins without stop)
02.04 mon = 338kcal = hard...
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Forum: Exercise
04-04-2012, 08:13 AM
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Replies: 24
Views: 4,106
5 month rules
so here are some rules for 5th month APRIL:
1. wokrout 5days a week (sometimes 4 if I am very tired)
2. workout 20 (weight tr) to 30 (cardio) minutes
3. Dont eat chips, sticks, cakes, sweets,...
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Forum: Success Stories
03-13-2012, 08:34 PM
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Replies: 8
Views: 737
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Forum: Exercise
03-04-2012, 10:21 AM
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Replies: 24
Views: 4,106
march = 4th month
4/6 month - march
1/4 week (01-11 march)
01.03 thu = rest day: (somehow I ended up without workout ;/ some its gonna be rest day instead of saturday for this long week)
02.03 fri = 185kcal...
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Forum: Exercise
03-04-2012, 10:17 AM
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Replies: 24
Views: 4,106
4th month rules
I am in the middle of the road in my 1 fit challenge
now its time for plan for the 4th month which will be new in a matter of tracking intake:
0. have fun and enjoy the process
I Exercise
1....
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Forum: Off-Topic
02-27-2012, 05:21 PM
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Replies: 6
Views: 1,134
Oscars 2012
I wouldnt be myself if I didnt write something about this years Oscars.
My biggest favourite was "Hugo" but he got only technical awards. The big fishes went to "the artist" which isnt that bad...
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Forum: Off-Topic
02-27-2012, 05:10 PM
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Replies: 48
Views: 7,867
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Forum: Off-Topic
02-24-2012, 05:25 PM
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Replies: 48
Views: 7,867
1. watching movies - something like 15-25 per...
1. watching movies - something like 15-25 per week :D
2. creating 3d stuff for fun - i just started learning 3ds max :D
3. reading sci-fi and fantasy books- - "Little, big" by John Crowley and...
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Forum: Off-Topic
02-17-2012, 05:28 PM
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Replies: 28
Views: 3,717
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Forum: Exercise
02-14-2012, 05:16 AM
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Replies: 1,929
Views: 118,187
Nop, its the power of the internet :D
All...
Nop, its the power of the internet :D
All workouts are designed for everyone to do them wherever they want-home, gym, outside, etc. - and that is just something exactly for me :cool:
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Forum: Exercise
02-13-2012, 05:11 PM
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Replies: 1,929
Views: 118,187
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Forum: Off-Topic
02-13-2012, 04:52 PM
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Replies: 4
Views: 1,784
NBA live 2008 :cool:
I play Phoenix Suns, and...
NBA live 2008 :cool:
I play Phoenix Suns, and at this moment I am 3rd on the west conference :D
oh, and I have rosters from previous season (2010/2011) so they are pretty up to date.
Also have...
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Forum: Off-Topic
02-12-2012, 12:48 PM
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Replies: 28
Views: 3,717
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Forum: Support group for just men
02-11-2012, 08:24 AM
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Replies: 14
Views: 5,140
I also am a...
I also am a HEALTHY-LIFESTYLE-TALKING-ALL-THE-TIME.
sometimes talks too much about that and then my other half has enough :mad: But thanks to some reading and observing and threads like this one I...
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Forum: Off-Topic
02-11-2012, 07:34 AM
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Replies: 28
Views: 3,717
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