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Search: Posts Made By: cazlar
Forum: Support group for just women 03-26-2011, 12:04 AM
Replies: 14
Views: 3,064
Posted By cazlar
Hi Pets, thanks for the great advice! I have seen...

Hi Pets, thanks for the great advice! I have seen a bit more of a difference in my measurements recently, as the advice given above seems to be helping! Perhaps the tape is a better indicator for me...
Forum: Support group for just women 03-19-2011, 06:00 PM
Replies: 14
Views: 3,064
Posted By cazlar
Great advice, thanks guys! I will definitely...

Great advice, thanks guys!
I will definitely start logging my sleep! I'll try upping my protein aswell, but i'm on a student budget so that can be expensive!
same with the heart rate monitor, is...
Forum: Support group for just women 03-19-2011, 01:59 PM
Replies: 14
Views: 3,064
Posted By cazlar
thanks!

Thanks for your response guys.
I do track everything i eat and drink, and i weigh everything aswell, so think my calorie intake is generally accurate. I don't however track the days that i have...
Forum: Support group for just women 03-19-2011, 12:57 PM
Replies: 14
Views: 3,064
Posted By cazlar
Help! Opinions please.... :)

Hi everyone! I wondered if you had any advice for me in losing a few pounds!

I'm a 22 year old female, 5'5, medium frame, and my weight tends to hover around 140lbs. I've been going to the gym 5-7...
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