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Search: Posts Made By: baxtman
Forum: Weight Loss Tips 01-27-2010, 10:42 AM
Replies: 82
Views: 6,537
Posted By baxtman
weekly weigh in

on 1/22, I was 238.5. My goal is 190.
Forum: Support group for just men 01-16-2010, 01:25 AM
Replies: 11
Views: 1,071
Posted By baxtman
I agree. Probably just water weight. I have been...

I agree. Probably just water weight. I have been steadily losing 1/2 to 1 1/2 pounds a day for the past week. All of a sudden, I'm up 2 pounds this am. No change in my diet or acivity. The only...
Forum: Support group for just men 01-15-2010, 10:49 AM
Replies: 4
Views: 1,001
Posted By baxtman
If yo do lift, start using lighter weights and...

If yo do lift, start using lighter weights and concentrate on form. You might be able to get someone who knows good form to watch you, or watch yourself in the mirror. As your muscles tone up, they...
Forum: Support group for just men 01-14-2010, 12:20 PM
Replies: 4
Views: 1,001
Posted By baxtman
You will suceed, if you are committed to it. Let...

You will suceed, if you are committed to it. Let me say that another way, as long as you are committed to getting healthy, you will suceed! The way I cope with the shortfalls of the exercise tracking...
Forum: Support group for just men 01-13-2010, 01:15 PM
Replies: 10
Views: 1,601
Posted By baxtman
Hey, I hope you see this. I have been in the...

Hey,
I hope you see this. I have been in the medical profession for about 12 yrs. I want to give you my take on what the doctor said. I am somewhat in the same class. I am 6'0", 53 y/o, and 247#....
Forum: Support group for just men 01-12-2010, 02:03 AM
Replies: 4
Views: 1,007
Posted By baxtman
talking with people like you is inspiring....

talking with people like you is inspiring. thanks. I have had a great day today. Good luck to you!
Forum: Support group for just men 01-11-2010, 09:39 PM
Replies: 4
Views: 1,007
Posted By baxtman
Post Biggest Loser

Today I started "The Biggest Loser" challenge at my work. I know that if I keep my head on straight, I can win, because I know that I have done it before, and I know how hard it is to do. Its not...
Forum: Support group for just men 01-11-2010, 09:11 PM
Replies: 12
Views: 2,223
Posted By baxtman
Mee too

With you there guys. Im 53 and have 55# to lose. Plan to take it off in 5 mo. Be looking to you for support and insiration.
Forum: Support group for just men 01-11-2010, 09:05 PM
Replies: 103
Views: 19,738
Posted By baxtman
Red face New commitment

Hey ed duncan! Proud of your commitment. As You know weight loss is hard work, but the bottom line is all it takes is commitment. nothing wrong with a good cold beer or two once in a while. there are...
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