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Forum: FitDay Classic Feedback and Support

01-08-2012, 09:19 PM

Replies: 23

How to do a Recipe on FitDay.

Views: 4,702

Posted By BonnieDoerr

Looking for a reliable recipe calculator

Hi Everyone - Happy New Year to you!

I'm searching for a reliable recipe calculator. I do most of my own cooking at home with fresh ingredients, and would like to find a tried and true recipe...

Forum: Nutrition & labeling

06-15-2011, 07:29 PM

Replies: 2

Why is there a difference between raw and cooked vegetables?

Views: 1,182

Posted By BonnieDoerr

Why is there a difference between raw and cooked vegetables?

Why is there a difference in the nutritional information on foods? For example, raw butternut squash (2 oz) lists at 25.5 cal, .057g fat, 6.6g carbs, and .57g protein; and baked w/o oil or salt...

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