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Search: Posts Made By: NDParry
Forum: Food talk 01-07-2011, 07:16 PM
Replies: 2
Views: 561
Posted By NDParry
Broccoli & Rice - How do you make 'em?

Broccoli, and brown whole grain rice are 2 big staples of my diet. I eat alot of both in a week. (Sometimes together). As much as I lik both, I'm looking for other ways to prepare them so that my...
Forum: Food talk 06-25-2010, 05:09 PM
Replies: 97
Views: 18,789
Posted By NDParry
Protein shake recipes

Lest hear your favorite protein shake recipes. Include all ingredients, and what kind of protien supplement you use...

Ready....

GO!
Forum: Weight Loss Tips 06-23-2010, 03:29 AM
Replies: 1
Views: 896
Posted By NDParry
resetting fitday?

I just purchased a scale. I don;t like scales, I tend to get on them too much, and it hurts my motivation. But, I was curious, and wanted my fitday info to be accurate. Imagine my surprise to find...
Forum: Weight Loss Tips 06-16-2010, 12:48 AM
Replies: 9
Views: 770
Posted By NDParry
I agree %100. usually, I've prepared my...

I agree %100.

usually, I've prepared my lunch and breakfast for work, and I have an idea of what i want for dinner. I enter all of this food ahead of time, plus my intended excercise, and get a...
Forum: Weight Loss Tips 06-15-2010, 05:19 AM
Replies: 22
Views: 2,375
Posted By NDParry
Thanks for the feedback... Just to clear up:...

Thanks for the feedback...

Just to clear up: by fruit snack, I meant fruit as snacks. Such as apples, bananas, grapes, etc :)
Forum: Weight Loss Tips 06-14-2010, 09:10 PM
Replies: 22
Views: 2,375
Posted By NDParry
Honestly, I'd have to really try to eat that many...

Honestly, I'd have to really try to eat that many calories. I eat 3 meals a day, usually a white meat, and veggies, and fruit snacks, and I excercise 4-5 days a week. (10 miles on my bike, running,...
Forum: Weight Loss Tips 06-14-2010, 09:06 PM
Replies: 22
Views: 2,375
Posted By NDParry
Thanks everyone for the thoughful and helpful...

Thanks everyone for the thoughful and helpful responses. they are much appreciated.

:)
Forum: Weight Loss Tips 06-12-2010, 05:04 AM
Replies: 22
Views: 2,375
Posted By NDParry
Not sure, think I lost a few, but 190 is a safe...

Not sure, think I lost a few, but 190 is a safe bet...
Forum: Weight Loss Tips 06-12-2010, 03:01 AM
Replies: 22
Views: 2,375
Posted By NDParry
A few questions...

Hey folks. Rather than start a bunch of threads, I thought I'd just throw some questions out here...

1) I have a desk job. Now, my desk job involves me walking a lot, too. I bet I spend half my...
Forum: Weight Loss Tips 06-08-2010, 12:46 AM
Replies: 10
Views: 1,233
Posted By NDParry
Super helpful, Lizzy. Thankyou. :D

Super helpful, Lizzy. Thankyou. :D
Forum: Weight Loss Tips 06-03-2010, 11:00 PM
Replies: 10
Views: 1,233
Posted By NDParry
maybe I misunderstand, but it appears that one...

maybe I misunderstand, but it appears that one person is telling me to cut calories, another is telling me to increase them....

I've taken steps to add more protien and cut carbs, and 8.5 miles on...
Forum: Weight Loss Tips 06-02-2010, 09:26 PM
Replies: 10
Views: 1,233
Posted By NDParry
Thanks for the tip on protein intake. I'll look...

Thanks for the tip on protein intake. I'll look into that.

my projections for the food I'm supposed to eat today comes in just shy of 1450 calories. That includes 2 pieces of fruit, and 2...
Forum: Weight Loss Tips 06-02-2010, 03:59 AM
Replies: 10
Views: 1,233
Posted By NDParry
So? What do you guys think?

32 years old, 190lbs, 5"10.

I want to lose the gut and get down to 170.

I think I eat pretty good. Today = Had a clif bar for breakfast, a chicken and veggie wrap on wheat for lunch, and I'm...
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