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Search: Posts Made By: Sunny112358
Forum: Diets 08-01-2010, 07:16 AM
Replies: 11
Views: 3,897
Posted By Sunny112358
Hello Stamatia I had posted you a long reply...

Hello Stamatia
I had posted you a long reply but when I checked just now I saw it had not got uploaded. I do apologise.
You are right, many Greeks are overweight, even obese, but I think it is...
Forum: Diets 07-29-2010, 02:11 PM
Replies: 11
Views: 3,897
Posted By Sunny112358
Hi Zorba How lovely to hear from you. I live...

Hi Zorba
How lovely to hear from you. I live in Athens.
I agree with you re processed foods and I avoid these as much as possilbe. While I've heard of grains impeding weight loss, e.g. wheat...
Forum: Diets 07-27-2010, 09:43 PM
Replies: 11
Views: 3,897
Posted By Sunny112358
Question Greek Doctor's Diet (Low GI/GL); New here

Is anyone here doing the Greek Doctor's Diet? This is a low GI/GL plan inspired by the Mediterranean Diet, with emphasis on vegetables, pulses/legumes, lean protein and limited amounts of fruit,...
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