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Forum: FitDay PC 10-05-2013, 08:39 PM
Replies: 1
Views: 561
Posted By bjscat
Copy From One Day to Other Days?

Is there any way to copy my workout and food from one day to others? Thanks.
Forum: FitDay PC 10-05-2013, 08:35 PM
Replies: 1
Views: 503
Posted By bjscat
The most accurate way I've found to track Body...

The most accurate way I've found to track Body Fat is a DEXA scan. Google it -- don't think I could properly give the technical details!
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