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Search: Posts Made By: mkerns1234
Forum: Diets 02-22-2011, 05:47 PM
Replies: 146
Views: 32,448
Posted By mkerns1234
Thanks Mike, I will try that this week.

Thanks Mike, I will try that this week.
Forum: Diets 02-18-2011, 08:42 PM
Replies: 146
Views: 32,448
Posted By mkerns1234
Plateau?

Hi, I'm on day 14 with this diet and have hit a wall...am following the diet to the "t"...but haven't lost in a few days. Any ideas?
Forum: Newcomers 02-09-2011, 08:13 PM
Replies: 8
Views: 533
Posted By mkerns1234
I can relate

I relate to the yo-yo dieting, have gained and lost 30 lbs. at least 3 times. I'm trying to make it a lifestyle change now. My diet is very calorie restrictive, so I am "eating to live", instead of...
Forum: Diets 02-09-2011, 04:57 PM
Replies: 69
Views: 28,151
Posted By mkerns1234
First time trying this diet

It's my first time trying this diet. I'm seeing results, which keeps me motivated. I've decided I need to change my motto about eating..."I live to eat", just love food and fellowship...now I need...
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