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Search: Posts Made By: mrsland
Forum: Weight Loss Tips 05-31-2013, 10:44 AM
Replies: 2
Views: 440
Posted By mrsland
Thanks for the help... I woke up this morning to...

Thanks for the help... I woke up this morning to 2lbs gone so im feeling better. I increased my water yesterday as well. I need to follow your advice and weigh just once a week. I weigh every morning...
Forum: Weight Loss Tips 05-30-2013, 01:21 PM
Replies: 2
Views: 440
Posted By mrsland
Atkins advice please

I began the Atkins diet a week and a half ago. In that time I lost 8 lbs but have gained 2 back. I do exercise 3 - 4 times a week and try to drink atleast 2 liters of water a day. Im just frustrated...
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