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Forum: Nutrition & labeling 06-20-2012, 06:24 PM
Replies: 8
Views: 2,047
Posted By nutritionteacher
Thank you VitoVino! I am going to print this list...

Thank you VitoVino! I am going to print this list for my class. None of my books have such an exhaustive list.
Forum: Weight Loss Tips 06-20-2012, 03:39 PM
Replies: 11
Views: 2,480
Posted By nutritionteacher
Wow, I don't know what to tell you. Maybe you...

Wow, I don't know what to tell you. Maybe you have inherited a really slow metabolism. Do you have time in your schedule to add some "fun" lifestyle exercise - walking, dancing, swimming, yoga, etc.?...
Forum: FitDay 2.0 Feedback & Support 06-19-2012, 04:33 PM
Replies: 2
Views: 4,410
Posted By nutritionteacher
Thank you, this was very helpful! FitDay 2.0...

Thank you, this was very helpful! FitDay 2.0 loads very slowly on my computer.
Forum: Weight Loss Tips 06-19-2012, 04:27 PM
Replies: 11
Views: 2,480
Posted By nutritionteacher
How tall are you? Are you sure you are...

How tall are you? Are you sure you are overweight?

Are you exercising daily or sporadically?

Are you drinking enough fluids?

Are you eating enough carbs?

Is there a medical reason for the...
Forum: Nutrition & labeling 06-15-2012, 10:07 PM
Replies: 5
Views: 5,897
Posted By nutritionteacher
Also beet greens, lima beans, spinach, papaya,...

Also beet greens, lima beans, spinach, papaya, salmon, yogurt. A medium baked potato has 900 mg. of potassium. Yogurt has a little over 500 mg. One cup of spinach has a bit over 800 mg.
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