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Search: Posts Made By: Melisinde
Forum: Exercise 12-15-2010, 04:13 PM
Replies: 14
Views: 13,180
Posted By Melisinde
Hi Ruthie- I know your original post was...

Hi Ruthie-

I know your original post was older but....

Do you have a good running shoe and insoles? I tore my ACL completely in June of last year and had it replaced September of last year. ...
Forum: Exercise 12-15-2010, 04:04 PM
Replies: 12
Views: 4,585
Posted By Melisinde
I used to have the same problem when I first got...

I used to have the same problem when I first got back into karate (after a ten year break/50 pound weight gain.) I'd be in class for all of 10 minutes, doing drills down the floor... and then the...
Forum: Exercise 12-15-2010, 03:51 PM
Replies: 9
Views: 1,514
Posted By Melisinde
I've just started the Insanity workout and here's...

I've just started the Insanity workout and here's what I think so far with the shoes thing.

I tore my ACL completely last June and had it replaced last September. That being said, I'm not really...
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